Life into Balance is a Lowestoft-based yoga school offering a range of yoga classes, workshops, courses, and retreats led by registered Senior Yoga Teacher Lisa Colby. The school focuses on cultivating balance and clarity through embodied awareness, breath-centered practices, and a sense of spiritual connection. With a non-competitive and nourishing approach, yoga is available for everyone, regardless of age, body type, race, or beliefs. Lisa Colby's passion is helping others find their way to the heart of yoga and experience its life-altering benefits.
Consistently positive feedback on Lisa's professionalism, adaptability, and nurturing approach to teaching yoga, leading to improvements in emotional well-being, strength, and flexibility.