CrossFit Oakham is a gym and fitness centre that offers a high-intensity fitness programme incorporating elements from several sports and types of exercise, coached classes in small groups, personal training, and sports massage. The principles of Crossfit are to enjoy a fun and social pursuit of cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
The reviewers praised the welcoming and supportive atmosphere, professional coaches, and the sense of community at CrossFit Oakham.