NGMA is a premier Mixed Martial Arts gym in Southampton, providing a safe and welcoming atmosphere where everyone can come and learn Mixed Martial Arts to the highest standard. Our highly experienced trainers offer a variety of classes and programs catering to every skill level, from beginners to seasoned pros. We provide a wide range of services, including MMA classes, events, seminars, and strength and conditioning training, to help individuals develop their skills and reach their goals. Our state-of-the-art facility is equipped with everything needed to practice Mixed Martial Arts, including a full-size MMA cage, heavy bags, sparring mats, and strength and conditioning equipment. At NGMA, we pride ourselves on creating a supportive community where members can learn, grow, and achieve their goals.
The gym is praised for its variety of martial arts styles, flexible session times, professional teaching, and welcoming atmosphere.
The gym was criticized for its lack of discipline and poor warm-ups.
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