Business Details
12 Years
experience
Holistic Psychotherapy Edinburgh Online
The Life Academy is a holistic psychotherapy practice founded by Harris Papachristopoulos, a qualified psychologist, psychotherapist, and neurofeedback specialist. Combining evidence-based psychotherapy, neuroscience, technology, philosophy, and spirituality, we offer individualised therapeutic approaches to support healing and personal flourishing. With over 20 years of professional experience across mental health wards, addiction services, and community interventions, we specialise in treating anxiety, depression, trauma, relationship difficulties, and neurodiversity.Our practice integrates modalities such as Internal Family Systems Therapy, Emotion-Focused Therapy, and Compassion-Focused Therapy within a non-pathologising framework. We provide services in Edinburgh, London, and online via secure telemedicine platforms, prioritising accessibility for clients worldwide. Our ecotherapy sessions in natural settings and international pro bono work reflect our commitment to holistic well-being and social responsibility.
Services
Holistic Psychotherapy
Neurofeedback
Couples Counselling
Spiritual Counselling
Philosophical Coaching
Ecotherapy
Trauma Therapy
Neurodiversity Support
Grief Counselling
Online Therapy
Details
- Year established: 2014
Highlights and features
- We combine 20+ years of clinical experience with evidence-based psychotherapy techniques
- Our non-pathologising approach avoids diagnostic labels in favour of personalised formulations
- We offer ecotherapy sessions in natural settings for enhanced mindfulness and presence
- Our neurofeedback technology addresses ADHD, trauma, and performance optimisation
- We provide international pro bono psychotherapy services for vulnerable populations
What people say
Exceptional therapeutic expertise
Transformative trauma recovery
Compassionate approach
Effective neurofeedback results
Holistic integration success
Services
Holistic Psychotherapy
Our holistic psychotherapy combines psychological science with spiritual and philosophical insights to address mental health challenges. Using evidence-based approaches like Internal Family Systems Therapy and Emotion-Focused Therapy, we help clients overcome anxiety, depression, and trauma. Sessions focus on mind-body integration and personal growth through a non-pathologising framework.
Neurofeedback
This non-invasive neurofeedback technology improves ADHD symptoms, trauma recovery, and cognitive performance. The four-month programme includes home-based sessions and bi-weekly consultations with equipment provided. Scientifically evidenced to enhance focus, emotional regulation, and mental clarity through real-time brain activity monitoring.
Couples Counselling
Specialised relationship therapy addresses communication breakdowns, trust issues, and intimacy challenges. Using Emotionally Focused Therapy techniques, we help couples develop healthier interaction patterns and rebuild emotional connections. Sessions focus on creating secure attachment bonds and resolving conflict cycles.
Philosophical Coaching
This coaching approach combines practical philosophy with neuroplasticity techniques to support personal transformation. Through Socratic questioning and mindfulness practices, clients develop self-awareness, clarify values, and implement meaningful life changes. Focuses on character development and achieving practical success aligned with personal ethics.
Ecotherapy
Outdoor therapy sessions in natural settings enhance mindfulness and emotional regulation. Conducted in Scottish forests or coastal areas, these sessions use nature immersion to reduce stress and promote psychological healing. Combines walking therapy with contemplative practices for enhanced therapeutic outcomes.
People
Harris Papachristopoulos
Founder & Lead Psychotherapist
Edinburgh-based psychotherapist with 20+ years experience in mental health. Holds BSc in Psychology, MA in Counselling, and PhD researcher in psychotherapy. Specialises in trauma recovery and integrative therapy approaches. Member of British Psychological Society and BACP.
Questions
What therapeutic approaches are used?
We integrate Internal Family Systems Therapy, Emotion-Focused Therapy, and neurofeedback with philosophical inquiry and ecotherapy approaches.
Do you offer emergency mental health support?
No, we recommend contacting NHS 24 (111), local A&E, or Samaritans (08457 90 90 90) for mental health emergencies.
Are concessionary rates available?
We offer limited pro bono psychotherapy sessions for unemployed individuals, low-income students, and refugees with waiting lists.
What are your cancellation policies?
Sessions cancelled with less than 72 hours notice incur full charges to maintain service quality and availability.
Do you provide neurodiversity support?
Yes, we specialise in supporting clients with ASD, ADHD, and related emotional regulation challenges using tailored therapeutic approaches.
Are evening appointments available?
Yes, weekday sessions are available until 21:00 to accommodate working professionals' schedules.
