"Nature does not hurry, yet everything is accomplished." - Lau Tzu
At HB Healthy, we are dedicated to supporting individuals in nurturing themselves, improving their health and wellbeing, and living a happy, healthy, and vibrant life. Our approach is built on empowering individuals with the skills and knowledge to create positive change in their lives, allowing them to return to a state of inner harmony and peace.
Our Services
We offer a range of services designed to promote health, wellbeing, and personal growth. Our services include:
- Yoga Classes: Private, group, or online yoga classes to help you cultivate flexibility, strength, and balance.
- 1:1 Yoga and Yoga Therapy: One-on-one sessions to address specific health concerns, alleviate stress, and improve overall wellbeing.
- Herbal Medicine Courses and Workshops: Educational programs to teach you about herbal medicine, including herbal remedies, and herbalism principles.
- Thai Yoga Massage: A unique form of massage that combines yoga and massage techniques to promote relaxation, flexibility, and strength.
- Thai Foot Massage: A relaxing and rejuvenating treatment that targets specific pressure points on the feet to promote overall wellbeing.
- Thai Herbal Compresses: A natural remedy that uses heat and herbal extracts to promote relaxation and ease pain.
- Wellness Sessions: Private consultations to address specific health concerns, provide health education, and promote healthy lifestyle habits.
- Workshops and Courses: Ongoing educational programs that cover various aspects of health and wellbeing, including herbal medicine, yoga, and mindfulness.
About Helen Barnett
Our founder, Helen Barnett, is a qualified yoga teacher, therapist, herbalist, and Thai massage therapist with over 15 years of experience in the field of natural health. Helen's journey into natural health began during her formative years, which were rooted in a strong connection with nature. Helen's passion for natural health and wellbeing is fueled by her desire to empower individuals to take control of their health and wellbeing, and to promote a holistic approach to health.
Philosophy
At HB Healthy, we believe that health and wellbeing are interconnected, and that individuals have the capacity to achieve health and wellbeing through a holistic approach that incorporates natural therapies, self-care, and education. We strive to provide high-quality services, education, and support to empower individuals to take control of their health and wellbeing.
Mission
Our mission is to empower individuals to take control of their health and wellbeing, providing them with the skills, knowledge, and support necessary to achieve optimal health and wellbeing. We aim to promote a holistic approach to health, incorporating natural therapies, self-care, and education to support individuals in their journey towards optimal health and wellbeing.
General Overview
These reviews are from students who have attended yoga classes with instructor Helen. They share their positive experiences and praise her teaching methods, knowledge, and friendly nature.
Teaching Style and Knowledge
Helen is described as "amazing", "calm", and "passionate" about yoga. She is said to be knowledgeable and able to explain postures well, providing a relaxing and pressure-free learning environment. Her classes are reportedly relaxing, friendly, and tailored to each student's ability.
Massages and Additional Services
One reviewer mentions receiving a Thai massage from Helen and describes it as "incredible". They praise her generosity with her time, even offering a little extra during the massage.
Recommendations and Testimonials
All three reviewers rate their experience with Helen as 5 stars and highly recommend her classes and services to others.
Overall Feedback
These reviews suggest that Helen is an exceptional yoga instructor who provides a supportive and relaxing learning environment. Her knowledge, passion, and friendly nature have earned her a reputation as a top-notch teacher.
