Empowering women to have meaningful and positive birth experiences
Our Vision
At Birthwise, our vision is to empower women and couples to embrace the transformative experience of pregnancy and childbirth with confidence, trust, and joy. We believe in supporting you to make informed decisions and discover your innate power to birth your child.
Who We Are
Birthwise was founded in 2004 by experienced birth professionals Patricia Whitworth and Karin Walters, who share a deep passion for empowering women during childbirth. We are now joined by Claire Arnold, bringing renewed energy and expertise to our team. We are proud to be associated with the Active Birth movement, founded by renowned birth expert Janet Balaskas.
Our Approach
Our workshops and classes blend evidence-based learning with practical techniques and powerful visualization tools. We encourage trust in your body's natural wisdom and provide you with:
- Essential knowledge about the birthing process
- Active Birth principles for empowered labor
- Breathing exercises to manage stress and pain
- Skills to support your partner and manage labor
- A supportive and nurturing environment
Our Services
We offer a comprehensive range of services to support you throughout your pregnancy and beyond:
**Pregnancy & Active Birth Classes
- Develop physical and emotional tools for labor and birth
- Learn active birth principles for empowered birthing
- Enhance your mind-body connection through yoga and breathing
**Couples Birth Preparation Workshops
- Enhance communication and teamwork in childbirth
- Practice pain management and relaxation techniques
- Explore birthing scenarios and contingency plans
**Motherhood Gatherings
- Find support and connect with other mothers-to-be
- Share experiences, anxieties, and questions
**Additional Services
- Birth and Postnatal Doula Support
- Placenta Encapsulation
- Birth Photography and Photography Packages
Our Commitment
We are dedicated to providing you with a supportive and nurturing environment where you can learn, grow, and discover your potential for bringing new life into the world. We believe in empowering you to embrace a positive and empowering birth experience filled with confidence, trust, and joy.
Overall Experience
The reviews highlight the exceptional quality of the pregnancy yoga classes and birth preparation services offered by Birthwise. The classes are described as a safe space for expectant mothers to relax, gain knowledge, and build confidence in their ability to cope with labor and childbirth.
Pregnancy Yoga Classes
The yoga classes are praised for being gentle, relaxing, and informative, with instructors Karin and Patricia creating a warm and welcoming environment. The classes are credited with helping attendees feel empowered, prepared, and confident in their decision-making and ability to cope with labor.
Birth Preparation and Support
The classes are also commended for providing valuable advice on optimal positioning, pain management, and active labor, as well as postnatal support and guidance. The instructors are described as supportive, knowledgeable, and experienced, offering a non-judgmental and caring environment for attendees.
Community and Social Benefits
The reviews highlight the importance of the social aspect of the classes, with attendees forming close bonds and connections with other expectant mothers. The classes are seen as an opportunity to connect with like-minded individuals, share experiences, and build a support network.
