Transform Your Body, Transform Your Life
Welcome to BourneFit, Bournemouth's premier personal training studio. We offer a customized approach to health and fitness designed around you. Our team of experienced trainers will work with you to achieve your fitness goals, whether it's weight loss, increasing energy, or improving overall health.
Our Services
At BourneFit, we understand that every individual is unique, and that's why we offer a range of bespoke services tailored to your specific needs. Our services include personal training, sports massage, online coaching, and sports injury work. Whether you're a beginner or an experienced athlete, our team will work with you to create a personalized program that suits your lifestyle and goals.
Meet the Team
Our team of trainers is led by Simon Lesser, a seasoned fitness expert with over 20 years of experience in the industry. Simon is passionate about keeping things simple and effective, and his approach to fitness is centered around functional training and training for sports and events. Luke Monahan, our other lead trainer, is a highly skilled trainer with a wealth of experience in personal training and sports massage. Together, our team is dedicated to helping you achieve your fitness goals.
Our Facility
Our state-of-the-art studio is fully equipped with a range of fitness equipment, including free weights, resistance machines, and cardio equipment. Our facility is designed to provide a comfortable and relaxing environment, perfect for individual or small group training sessions. We also offer outdoor training sessions at Meyrick Park and mobile sessions at your home or other location.
What Our Clients Say
Don't just take our word for it - our clients have seen real results with our customized fitness programs. "I would definitely recommend BourneFit Personal Training Studio to anyone, " says Carol Tapper, a satisfied client. "They are patient with me at the same time always looking for results." Chris Gee, a local dad, has transformed his lifestyle with our training programs, saying "Training with Simon and Luke has transformed my lifestyle. A year ago I was really out of shape, now I am back to playing sport three times a week, have loads of energy and feel fantastic!"
Overview of BourneFit Personal Training Services
BourneFit personal training services have received overwhelmingly positive reviews from clients who have seen significant improvements in their fitness and strength. The trainers, Simon and Luke, have been praised for their expertise, friendliness, and ability to tailor sessions to individual needs and goals.
Trainer Quality and Expertise
The trainers at BourneFit have been commended for their exceptional knowledge and skills in personal training. They are able to create customized workout plans that cater to individual needs and goals, and are always willing to offer advice and support outside of training sessions.
Variety and Fun
Many clients have praised the variety of workouts and exercises offered by BourneFit, which keeps sessions interesting and engaging. The trainers also make an effort to make workouts enjoyable, which has helped clients look forward to their sessions.
Injury Recovery and Nutrition
BourneFit trainers have also been praised for their help in injury recovery and nutrition advice. They have worked with clients who have had surgeries and other health issues, and have provided valuable guidance on how to manage their conditions through exercise and nutrition.
Client Testimonials
Clients have reported significant improvements in their fitness and strength, and have praised the trainers for their motivational and supportive approach. Many have felt empowered to take control of their fitness journey and have achieved results they never thought possible.
