Business Details
Chiropractic & Wellness Services in Bournemouth
Back to Fitness, founded by Chris Jolliffe, is a holistic healthcare and fitness practice combining chiropractic expertise with personalized training. With over 17 years in the health and fitness industry, Chris utilises his qualifications in chiropractic care, personal training, and studio instruction to address musculoskeletal issues and promote long-term wellness. The practice specialises in spinal manipulation, acupuncture, nutritional advice, and functional rehabilitation, alongside fitness classes tailored to improve mobility, strength, and overall well-being.Clients benefit from evidence-based treatments informed by continuous professional development, including advanced courses in gait analysis, dry needling, and clinical rehabilitation. Testimonials highlight the effectiveness of individualised treatment plans, which integrate home exercises and lifestyle advice to address root causes rather than symptoms. The practice serves diverse clients, from athletes to older adults, and maintains affiliations with leading health institutions like the Anglo-European College of Chiropractic.
Services
Chiropractic Care
Sports Massage
Fitness Classes
Personal Training
Rehabilitation Programs
Highlights and features
- 17 years of combined chiropractic and fitness industry experience
- Holistic approach addressing root causes of musculoskeletal issues
- Personalised treatment plans with home exercise programmes
- Advanced qualifications in rehabilitation and sports therapy
- Positive testimonials highlighting long-term pain relief outcomes
What people say
Excellent value for money
Expert in rehabilitation
Personalised treatment plans
Professional manner
Long-term results
Services
Chiropractic Care
Specialised chiropractic adjustments address joint, ligament, and nerve issues through manual therapy techniques. Treatments include spinal manipulation, massage, and acupuncture to improve mobility and reduce pain. Patients receive tailored advice on posture, nutrition, and exercise for long-term benefits.
Sports Massage
Targeted massage therapy relieves muscle tension and enhances recovery using deep tissue techniques. Combines with chiropractic care to address sports injuries and postural imbalances. Includes home exercise recommendations for sustained improvement.
Fitness Classes
Small-group sessions improve core strength, flexibility, and functional movement through Pilates and rehabilitation exercises. Instructed with clear explanations of biomechanical benefits. Designed to complement clinical treatments and prevent future injuries.
Personal Training
Customised fitness programmes adapt to individual goals and physical limitations. Combines strength training, mobility work, and lifestyle coaching. Sessions available at client homes or the Bournemouth studio with flexible scheduling options.
Rehabilitation Programs
Structured rehabilitation plans integrate chiropractic adjustments with progressive exercise programmes. Focuses on restoring function after injury through gait analysis, dry needling, and clinical plyometrics. Emphasises patient education for self-management.
People
Chris Jolliffe
Doctor of Chiropractic
Qualified chiropractor with 17 years' fitness industry experience, holding advanced rehabilitation certifications. Specialises in treating musculoskeletal conditions through combined chiropractic and exercise therapy approaches.
Questions
What conditions do you treat?
We specialise in back pain, neck pain, sports injuries, and postural issues using chiropractic adjustments and rehabilitation exercises.
Do you offer home visits?
Yes, we provide home consultations and training sessions across Bournemouth, Christchurch, and Poole areas.
What qualifications do you hold?
Our lead practitioner holds a Master of Chiropractic degree and advanced certifications in rehabilitation techniques.
How long are treatment sessions?
Initial consultations last one hour, with follow-up sessions available in 30, 45, or 60-minute durations.
What payment methods are accepted?
Payment is required at booking via bank transfer or card payment through our secure online system.
Are classes suitable for all fitness levels?
Yes, our Pilates and rehabilitation classes adapt exercises to accommodate all abilities and physical conditions.
