Business Details
19 Years
experience
Expert Sports Injury Treatment in Poole
Back2Fitness Injury Clinic has been delivering specialist sports therapy and rehabilitation services since 2007. Founded by Scott Langston, a certified Sports Therapist and member of the Society of Sports Therapists, our clinic combines academic excellence from the University of Chichester with practical experience gained through collaborations with Bournemouth International Centre, AFC Bournemouth, and Riverdance's 20th Anniversary tour. Our evidence-based approach integrates soft tissue manipulation, joint mobilisation, and tailored exercise rehabilitation to address musculoskeletal conditions ranging from acute sports injuries to chronic postural imbalances. With a proven track record of treating athletes from Ironman triathletes to Commonwealth Games competitors, we prioritise patient education to ensure long-term injury prevention.Our services extend beyond elite sports to include corporate clients, performing artists, and recreational athletes across Poole and Bournemouth. We maintain professional affiliations with the Sports Massage Association while continuously updating our techniques through advanced training. Our clinic's reputation for resolving complex cases - including a World Speedway Champion's competition-threatening injury and a Royal Marine's trans-Pacific rowing preparation - demonstrates our commitment to clinical excellence. We offer flexible treatment options including home visits and workplace rehabilitation, supported by detailed biomechanical assessments and personalised recovery plans. This holistic methodology has established Back2Fitness as a trusted partner in musculoskeletal health and performance optimisation.
Services
Injury Treatment
Sports Massage
Rehabilitation
Joint Mobilisation
Soft Tissue Manipulation
Exercise Rehabilitation
Pre-event Massage
Post-event Massage
Injury Prevention
Home Visits
Details
- Year established: 2007
Highlights and features
- Established in 2007 with proven success treating elite athletes and performing artists
- Head therapist holds BSc (Hons) in Sports Therapy from University of Chichester
- Official therapist for Riverdance UK tour and multiple sports teams
- Multi-disciplinary approach combining soft tissue, joint and exercise therapies
- Comprehensive rehabilitation programmes with home exercise guidance
Associations and certifications
- Society of Sports Therapists
- Sports Massage Association
What people say
Pain free
Highly recommended
Invaluable
Excellent service
Kept me injury free
Services
Injury Treatment
Specialist treatment for musculoskeletal injuries using evidence-based techniques. Our therapists address neck, back and knee pain through soft tissue manipulation and joint mobilisation. Each session includes biomechanical assessment and tailored rehabilitation exercises to correct postural imbalances and prevent recurrence.
Sports Massage
Customised massage programmes for athletes and active individuals. Services include pre-event preparation, post-event recovery and maintenance treatments. Techniques enhance flexibility, reduce muscle tension and accelerate recovery while identifying potential injury risks through detailed soft tissue assessment.
Rehabilitation
Progressive rehabilitation programmes focusing on muscle strengthening, joint flexibility and functional movement. Therapists design home exercise plans complemented by clinic-based sessions. Programmes target core stability, proprioception and sport-specific movements to ensure full recovery and injury prevention.
Joint Mobilisation
Specialist joint mobilisation techniques to restore normal range of motion. Therapists address restricted movement patterns through controlled manual interventions. Combined with muscle work and exercise rehabilitation, this approach resolves biomechanical dysfunctions affecting performance and daily activities.
Soft Tissue Manipulation
Advanced soft tissue techniques targeting muscle imbalances and trigger points. Therapists use deep tissue work and myofascial release to alleviate pain and improve circulation. Treatment includes postural analysis and corrective exercises to maintain soft tissue health between sessions.
People
Scott Langston
Head Sports Therapist
BSc (Hons) Sports Therapy graduate with 17 years clinical experience. Member of Society of Sports Therapists and Sports Massage Association. Specialist in treating complex sports injuries through integrated manual therapy and rehabilitation programmes.
Questions
What types of injuries do you treat?
We treat all musculoskeletal injuries including neck/back pain, knee injuries, muscle strains and ligament sprains. Our therapists specialise in sports-related injuries but also treat occupational and lifestyle-related conditions.
Do I need a referral to book an appointment?
No referral is required. We accept self-referrals and work closely with GPs and specialists when needed. Contact us directly to schedule your initial assessment.
Are home visits available?
Yes, we offer home visits within Poole and Bournemouth areas. Contact us for pricing details and to arrange a convenient appointment time.
What should I wear to my appointment?
Wear comfortable clothing that allows access to the treatment area. For lower body injuries, shorts are recommended. We provide appropriate draping for comfort and privacy during treatments.
How many sessions will I need?
Treatment plans vary by individual need. After initial assessment, we provide estimated session numbers based on injury complexity and your rehabilitation goals.
Do you treat non-athletes?
Yes, our services benefit anyone with musculoskeletal pain. We treat performing artists, office workers with postural issues, and active individuals seeking injury prevention strategies.
