Empowering individuals to overcome obstacles and achieve their goals
Here at Here For You, we believe that every individual is unique, with their own set of challenges and concerns. As a result, we strive to provide a safe, non-judgmental, and confidential environment for our clients to explore their thoughts, feelings, and experiences. Our goal is to empower individuals to gain insight, understanding, and the tools necessary to overcome obstacles and achieve their goals.
Our Approach
Our approach is centered around the therapeutic relationship, which is built on trust, empathy, and understanding. We believe that every individual has the ability to tap into their own resources to live a fulfilling life, and sometimes, all it takes is someone to understand and guide them through the process. Our sessions are designed to be a collaborative effort, where we work together to identify areas of concern, set goals, and develop strategies to achieve them.
Our Services
We offer a range of services, including psychotherapy, counselling, and corporate training. Our counselling services are designed to help individuals, couples, and families overcome a range of challenges, including anxiety, depression, trauma, and relationship issues. Our corporate training programs are designed to help companies improve employee wellbeing, reduce absenteeism, and increase productivity. We offer workshops, webinars, and on-site training sessions to help employees manage stress, build resilience, and improve their overall mental health.
Our Expertise
Our director, Tracey Phillips, is an accredited member of the British Association of Counselling and Psychotherapy (BACP) and has extensive experience in providing therapy and training to individuals and organizations. She is trained in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and is a registered Barnardos Link Adoption Counsellor.
Why Choose Us
At Here For You, we are committed to providing a safe, confidential, and non-judgmental environment for our clients. We believe in working collaboratively with our clients to identify their goals and develop strategies to achieve them. We are passionate about helping individuals, couples, and families overcome their challenges and achieve a better quality of life.
Counselling Experience with Here For U
Positive Experience with Counsellor
The reviewer, Steve Simons, had a highly positive experience with Tracey, a counsellor from Here For U. Tracey helped Steve to identify and address his issues, making him aware of his rights and choices. Through their sessions, Steve was able to overcome his anxiety and depression, learning valuable techniques to manage his emotions.
Effective Counselling Techniques
The counselling techniques taught by Tracey were instrumental in helping Steve to calm down and manage his anxiety and depression. Steve reports that he hardly ever feels anxious or depressed now and is able to use the techniques to cope with difficult emotions when they arise.
Gratitude and Recommendation
Steve expresses his gratitude to Tracey and implicitly recommends her services to others. His positive experience with Here For U and Tracey has had a lasting impact on his life.
Be the first to review Here For U.
Write a Review
