Business Details
40 Years
experience
Emotional & Psychological Support for Young People in West Berkshire
We are a dedicated charity providing emotional and psychological support services for young people aged 11-25 and parents in West Berkshire. Established in 1986, we deliver quality-controlled counselling, a supported online programme, and community outreach activities, all aligned with the British Association for Counselling and Psychotherapy's Ethical Framework. Our services are free at the point of delivery, ensuring accessibility for those facing challenges such as bereavement, family breakdown, low mood, anxiety, and gender dysphoria.With over 700 young people supported annually and 8,000 counselling sessions delivered across 16 locations, we prioritise early intervention and confidentiality. Our team of BACP-registered counsellors and Young Ambassadors actively shape our initiatives, including digital programmes and awareness campaigns, to reduce mental health stigma and improve community wellbeing.
Services
Counselling
Online Support
Community Outreach
Parent Support
Mental Health Awareness
Details
- Year established: 1986
Highlights and features
- We have BACP-registered counsellors with over 35 years of local service experience.
- Our services are free at the point of delivery for West Berkshire residents.
- We offer flexible support options including face-to-face, telephone, and online therapy.
- Our Young Ambassadors actively shape mental health awareness initiatives.
- We provide early intervention assessments within two weeks of referral.
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
What people say
Dedicated counsellors
Accessible support
Impactful outreach
Early intervention
Confidential service
Services
Counselling
Confidential one-to-one sessions with trained professionals to address emotional challenges. Delivered face-to-face, via telephone, or online over Teams for up to 12 weeks. Focuses on understanding personal experiences and developing tailored coping strategies for issues like anxiety, bereavement, and family breakdown.
Online Support
Self-paced online programmes with mentor guidance for mental health improvement. Offers tools to break unhelpful patterns through structured modules. Includes parenting programmes to address child anxiety and improve family dynamics through evidence-based strategies.
Community Outreach
School and GP partnership initiatives to promote mental health awareness. Involves Young Ambassadors in campaign design and delivery, including poster competitions and digital programme testing. Aims to reduce stigma and improve early access to support services across West Berkshire.
Parent Support
Specialised counselling and resources for parents navigating child mental health challenges. Provides strategies to support anxious children and improve communication. Includes online mentoring and face-to-face sessions tailored to family-specific needs and circumstances.
Mental Health Awareness
Initiatives led by Young Ambassadors to educate communities about mental wellbeing. Features video production, poster campaigns, and school workshops. Focuses on encouraging early help-seeking behaviour and normalising conversations about emotional health challenges.
Questions
How can I access Time to Talk's services?
Complete our online referral form if you're aged 11-25 or a parent connected to West Berkshire. Access face-to-face, telephone, or online support within two weeks.
Are services free at Time to Talk?
Yes, all our counselling and online support services are completely free for eligible West Berkshire residents.
What mental health issues do you support?
We address anxiety, bereavement, family breakdown, low mood, and gender dysphoria through tailored counselling and digital programmes.
How experienced are your counsellors?
All counsellors are BACP-registered with extensive experience in youth mental health, operating under strict ethical guidelines since 1986.
Can I volunteer with Time to Talk?
Join our Young Ambassadors programme to shape mental health initiatives or support our events and awareness campaigns across West Berkshire.
How is my data protected?
We comply with GDPR standards. Your information remains confidential unless there's a safeguarding concern requiring professional intervention.
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