Honour Health & Wellness

Honour Health & Wellness is a premier personal training provider located in the heart of Old Town, Swindon. Founded in 2010 by Jamie Honour, a highly experienced and qualified personal trainer, our mission is to deliver bespoke exercise programmes that cater to the unique needs and objectives of each individual. Our small team of fitness professionals is dedicated to helping clients achieve their health and wellness goals, whether they are seasoned fitness enthusiasts or just starting their journey.

Our Services

At Honour Health & Wellness, we offer a range of services designed to help clients achieve their unique objectives. Our personal training programmes are tailored to meet the specific needs of each client, taking into account their fitness level, goals, and any physical limitations they may have. Our team of highly qualified personal trainers will work with you to create a programme that is challenging, yet achievable, and will provide you with the support and guidance you need to reach your goals.

In addition to our personal training programmes, we also offer open gym sessions, which allow clients to train on their own in our semi-private studio. Our open gym sessions are limited to 8 participants per time slot, ensuring a peaceful and focused training environment. We also offer a range of exercise equipment and challenges, including battle ropes, monkey bars, and prowler, to keep your workouts interesting and engaging.

Lifestyle & Body Transformation Programme

Our premium 10-week Lifestyle & Body Transformation Programme is designed to promote a sustainable and healthy lifestyle, rather than a quick fix or extreme dieting plan. Our programme is based on the principles of gradual and achievable goal-setting, and is tailored to meet the specific needs and goals of each client. The programme includes comprehensive nutrition advice and plans, as well as guidance on exercise and lifestyle habits, to help clients develop a healthy and balanced relationship between food, exercise, and daily life.

Our Team

At Honour Health & Wellness, we are proud of our team of highly qualified and experienced personal trainers. Our team includes:

• Jamie Honour, Owner and Lead Personal Trainer, with over 15 years of experience in the fitness industry and a range of qualifications, including Level 3 Exercise Referral, Nutrition & Weight Management, and Triggerpoint Foam Rolling Principles & Practices.
• Ronny Terry, Personal Trainer, with a sports science degree and a passion for simplifying weight loss and body confidence for busy people.

Conclusion

At Honour Health & Wellness, we are committed to delivering exceptional service to our clients, and to helping them achieve their health and wellness goals. Our team of experienced and qualified personal trainers, combined with our range of services and programmes, makes us the perfect choice for anyone looking to improve their fitness and overall well-being.