With a passion for health and wellbeing, Jo offers private, duo and small group classes, adapted to individual goals and needs, offering a workout that strengthens, lengthens and tones the entire body and relaxes the mind. Jo is a certified Body Arts and Science (BASI) Pilates Instructor with expertise in pre/postnatal and injuries/pathologies. She offers a range of classes, including private, duo, trio, and group classes, using various equipment such as Reformers, Ladder Barrels, a Cadillac, Wunda Chair, Tower, BASI Arm Chair and Spine Corrector.
The overall experience of Jo's classes and 1:1 sessions is highly praised by her clients, with many highlighting her teaching style, the studio and equipment, and the results they've seen.