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Specialising in services to help you live a healthier, happier life

At Cordell Wilson Personal Training, we're passionate about helping people of all ages and fitness levels achieve their health and wellbeing goals. As a professional personal trainer, I, Cordell Wilson, have had the privilege of working with numerous clients, helping them lose weight, gain confidence, and live happier, healthier lives.

Our Services

We offer a range of services designed to cater to your unique needs and goals. Our services include:

One-to-One Coaching, where I work closely with you to create a personalized training and nutrition plan tailored to your specific needs.

Group Fitness Training, where you'll join a small group of like-minded individuals, all working towards a common goal.

Online Coaching, where we'll work remotely to achieve your goals.

Semi-Private Training, where you'll be training with up to 3 others, all under my expert guidance.

Nutritional Advice, where I'll provide you with personalized guidance on healthy eating and nutrition.

Whether you're a complete beginner or an experienced athlete, our services are designed to support and motivate you every step of the way.

Testimonials

Don't just take our word for it! Our clients have seen incredible results, from losing weight and inches to gaining confidence and a newfound sense of empowerment.

"I contacted Cordell after years of stop-start gym, spin, running, exercising and getting completely lost and nowhere without a plan, or any idea of what to do to get fit, lose weight and get happy. Since I started the PT sessions with him, I have gained confidence not only in the gym but in life in general, I've lost a load of weight and my overall health has improved dramatically."

"I started training with Cordell but due to illness had to have surgery and rest for 6-8 weeks. During this period I continued to listen to his nutritional advice and my husband went on to train with him. My husband lost 2 stone in weight and has kept this weight off now for 6 months. As soon as I was well enough I returned to training and I too have lost 1 stone in weight and feel fitter and healthier than I have in years."

"I started a 12-week program with Cordell recently and I can honestly say money well spent! He helped me understand macros and the importance of tracking and changing them gradually, before I knew how to train but not how to diet but now I feel a lot more confident to do it."

Our Approach

At Cordell Wilson Personal Training, we believe that everyone deserves to live a happy, healthy, and fulfilling life. Our approach is centered around creating personalized plans that cater to your unique needs, goals, and circumstances. We're committed to providing a supportive and non-judgmental environment where you'll feel empowered to take control of your health and wellbeing.

Join Us

Ready to take control of your health and wellbeing? Contact us today to schedule a consultation and start your journey towards a happier, healthier you.

Reviews
Positive: Cordell's clients have achieved significant improvements in their physical fitness and health, reporting increased confidence, motivation, and weight loss, with many praising his supportive and encouraging coaching style.

Overall Experience

Cordell's personal training sessions have been highly praised by his clients, who have achieved significant improvements in their physical fitness and health. Many have credited him with providing a well-structured plan, guidance on nutrition and macros, and a motivating and accountable approach that has helped them stay on track.

Confidence and Motivation

Cordell's clients have reported an increase in confidence and motivation, thanks to his supportive and encouraging coaching style. He has helped them set and achieve goals, both in and out of the gym, and has been flexible with training schedules to accommodate their needs.

Diet and Nutrition

Cordell's clients have appreciated his expertise in nutrition and diet, which has helped them make informed choices and achieve their weight loss goals. Many have reported losing weight and achieving a healthier physical condition.

Flexibility and Adaptability

Cordell's clients have praised his flexibility and adaptability, which has allowed them to work around their busy schedules and achieve their goals. He has been accommodating and understanding, making adjustments to their workouts and plans as needed.

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