Fighting Fit

At Fighting Fit, we're passionate about helping you achieve your fitness goals and improving the quality of your life. Our state-of-the-art gym and martial arts academy, located in Griffithstown, Pontypool, is dedicated to providing a supportive, judgement-free environment where you can unlock your full potential.

Our Story

Having been involved in the fitness industry for many years, we grew frustrated with the poor standard of service and lack of personal attention that many gyms provide. We set out to create a solution that puts your needs first. Our team of highly educated and experienced coaches is dedicated to providing personalized training programs that yield real results. We build programs around you, the individual, using cutting-edge training methods that are tailored to your unique needs and goals.

Our Services

We offer a range of services designed to help you achieve your fitness goals, including:

• Personal Fitness Coaching: Our All Access ELITE membership package provides a complete personalized fitness coaching service, including customized training programs, personal coaching sessions, diet and nutritional support, and more.
• Group Fitness Coaching: Our group classes are designed to be fun, engaging, and challenging, with a focus on community and accountability.
• Strength & Conditioning: Our strength and conditioning programs are designed to help you build strength, increase endurance, and improve overall performance.
• Torfaen Powerlifting: Our powerlifting programs are designed to help you build strength, improve technique, and achieve your powerlifting goals.

What Makes Us Different

We're not just another gym or martial arts academy. We're a community-based facility that's committed to promoting physical activity and improving the quality of people's lives. Our team is dedicated to providing exceptional service, personalized attention, and cutting-edge training methods that yield real results. We're proud of what we do, and we're confident that if given the chance, you'll want to do business with us.

Our Mission

Our mission is to provide a supportive, judgement-free environment where individuals can achieve their fitness goals and improve the quality of their lives. We're committed to promoting physical activity, building strong relationships, and empowering individuals to achieve their full potential.