Business Details
Your Trusted Counselling & Coaching Partner in Shrewsbury
Shropshire Counselling & Coaching has been providing professional therapeutic services in Shrewsbury for many years. Our practice specialises in person-centred counselling, cognitive behavioural therapy, and life coaching, delivered by Jane Tritton MA, a highly qualified practitioner with extensive clinical experience. We work with diverse age groups and complex issues, having supported clients through GP surgeries, Mind, Age UK, and private practice.Our approach combines academic excellence with practical application, including NLP techniques and hypnotherapy qualifications. We maintain professional standards through BACP accreditation and collaborate with health insurers like BUPA to ensure accessible care. Our services address both immediate concerns and long-term personal development, operating from a foundation of ethical practice and client empowerment.
Services
Counselling
Coaching
CBT Therapy
NLP Practitioner
Person-Centred Therapy
Highlights and features
- We offer postgraduate-level counselling expertise with MA qualifications
- Accredited by the British Association of Counsellors and Psychotherapists
- Registered with major health insurers including BUPA and AXA
- Specialise in combining person-centred therapy with CBT techniques
- Experienced in working with diverse age groups and complex issues
Associations and certifications
- British Association of Counsellors and Psychotherapists (BACP)
Services
Counselling
Professional talking therapy helping clients explore thoughts and emotions through person-centred approaches. Sessions last 50 minutes with flexible frequency tailored to individual needs. Works with clients aged teenagers to octogenarians addressing diverse psychological concerns.
Coaching
Goal-focused personal development sessions using NLP techniques. Helps clients overcome obstacles and implement positive changes in professional or personal life contexts. Emphasises future-oriented growth and self-improvement strategies.
CBT Therapy
Structured psychological treatment addressing thought-behaviour connections. Involves practical exercises and progress monitoring between sessions. Effective for anxiety, depression, and habit modification through evidence-based techniques.
Person-Centred Therapy
Client-led counselling approach creating supportive environments for self-discovery. Based on Carl Rogers' principles, fostering personal growth through non-judgmental listening and empathetic understanding in a confidential setting.
NLP Practitioner
Specialist communication techniques improving thought patterns and behavioural responses. Used for confidence building, phobia management, and enhancing personal effectiveness through structured mindset interventions and language patterns.
People
Jane Tritton
Clinical Counsellor & Coach
MA-qualified counsellor with BACP accreditation, specialising in person-centred therapy and CBT. Experienced in GP surgeries and private practice, offering tailored support for personal development and mental health.
Questions
What qualifications does your counsellor hold?
Jane Tritton holds an MA in Counselling, BACP accreditation, CBT certificate, NLP practitioner qualification, and hypnotherapy diploma.
How long are counselling sessions?
Each session lasts 50 minutes, with flexible scheduling options available during daytime and early evening hours.
Do you accept insurance patients?
Yes, we are registered with BUPA, AXA, Aviva and other major health insurance providers.
What issues can counselling help with?
Our services address anxiety, depression, relationship issues, life transitions, and personal development goals through tailored therapeutic approaches.
Is coaching different from counselling?
Yes - coaching focuses on future goals and personal growth, while counselling explores emotional and psychological concerns from a therapeutic perspective.
