Nurture Your Body, Mind, and Spirit
All Generations Yoga & Pilates offers a unique blend of yoga, Pilates, and wellness retreats designed to nurture every aspect of individual well-being. Founded on the belief that physical fitness is intertwined with mental and emotional health, we strive to create a welcoming and supportive environment where individuals can explore their potential and cultivate inner peace.
1. Yoga & Pilates Classes
- Diverse offerings catering to all levels, ranging from gentle chair yoga to more vigorous hatha and ashtanga practices.
- Specialized workshops covering specific areas like pre- and postnatal yoga, yoga for seniors, and chair yoga.
- Private and corporate classes available by appointment.
2. Yoga & Wellness Retreats
- Tailor-made journeys to Snowdonia and Crete offering a holistic blend of yoga, meditation, walks in nature, and other wellness activities.
- Opportunities to unwind, recharge, and reconnect with the present moment in a supportive and transformative setting.
3. Private Sessions
- Personalized sessions available via Zoom or in-person for those seeking individual guidance and deeper practice.
- Specialized classes for children, adults with special needs, and those recovering from injuries.
Our Commitment
We prioritize inclusivity and create a safe space for every individual. Our classes are led by experienced and certified teachers who are passionate about sharing their knowledge and inspiring others to cultivate a healthy and mindful life.
Our Values
- Empowerment: We believe in encouraging and supporting individuals to discover their full potential.
- Community: We foster a welcoming and supportive environment where everyone can connect with others who share their journey.
- Sustainability: We promote conscious living through mindful practices and eco-friendly initiatives.
Lessons and Teaching
The reviewers have been extremely satisfied with the lessons offered by Michele, praising her as a gentle, lovely, and professional teacher who adapts each pose for different abilities and limitations. They appreciate the variety of yoga activities, mindful walks, forest bathing, and wild water swimming that are part of Michele's retreats. The classes are described as relaxing, happy, and inclusive, making everyone feel welcome and supported.
Atmosphere and Environment
The reviews highlight the beautiful environments in which Michele's classes take place. Triginos, the venue for one of Michele's yoga retreats, is described as a lovely place with en-suite rooms and sublime food. The classes are also praised for their lovely and relaxed atmosphere, making everyone feel comfortable and at ease.
Personal Touch
Michele's personal touch is highly valued by the reviewers. They appreciate her kindness, caring, and supportive approach to teaching yoga, making them feel like they are in a safe and inclusive space. Michele is also described as a lovely person who makes everyone feel welcome and valued.
Be the first to review All Generations Yoga & Pilates.
Write a Review
