Empowering Individuals to Find Peace and Harmony
Nestled in the heart of Crewe, Orange Lotus Yoga offers a nurturing space for individuals of all ages to connect with their inner peace through the transformative power of yoga. Led by experienced teacher Anna Smithers, the studio specializes in crafting personalized yoga experiences that cater to diverse needs and aspirations.
Supporting Relaxation and Stress Reduction
Our comprehensive adult classes guide you through mindful movements designed to alleviate stress, tension, and anxiety. We understand the modern world's demand for relaxation, and our sessions foster deep relaxation, leaving you feeling refreshed and rejuvenated.
Tailored Programs for Unique Needs
Recognising the unique challenges faced by neurodiverse individuals, we offer specialized yoga programs for children with Autism. Our therapists and teachers work collaboratively to create a safe and supportive environment where children can learn to manage their symptoms, develop their concentration, and reach their full potential.
Holistic Approach to Holistic Wellness
Orange Lotus Yoga embraces a holistic approach to wellbeing, extending beyond physical postures. We offer workshops and energy healing sessions to explore the profound connection between physical practice and spiritual growth. Additionally, our founder, Anna Smithers, is an award-winning author, sharing inspiring tales through her children's yoga books that entertain and educate young minds.
Empowering Every Student
Our dedicated team firmly believes in empowering individuals to take ownership of their well-being. We provide comprehensive resources, including detailed online forms and detailed feedback, to ensure a personalized and transformative experience.
Join us at Orange Lotus Yoga and embark on a journey of self-discovery through the practice of yoga. Your journey towards greater peace, flexibility, and empowerment awaits.Yoga for Stress Relief
Yoga for stress relief is a very gentle and friendly class. No pressure to be anything other than who you are. Movement and then relaxation in a beautiful studio.
Absolutely Lovely Yoga Class
Absolutely lovely yoga class provided by a great teacher! I always feel amazing after and full of joy.
Haven of Peace
Anna's Yoga class has been a haven of peace in the madness of the pandemic. She explains things clearly, shows the poses first and offers modifications to poses if you can't do the exact pose.
Meditation Class
I really enjoyed Anna's meditation class. It really works online. I don't have to leave my house and still get the benefits of the class! I always feel much more relaxed and stress free after each of them. It's my self-care time. Otherwise I would be motivated to do it. And such a lovely community of people. I really love it. I would highly recommend it!
Calming and Relaxing
I've attended Ania's class for a few weeks now and find the sessions very calming and relaxing! The topics covered each week are very interesting. Ania gently encourages the class to contribute and participate with their thoughts! The new Studio 4orce PT & Wellness venue absolutely fabulous! Come and try it!
More than Just Flexibility
I used to think that yoga was just about flexibility. I now know it's much more than that. It's about connecting your mind, body and soul. Yoga has taught me to breathe, to honour my body and to be present and okay with it. My mind is no longer worrying about yesterday or tomorrow, I have learnt to live in the now. To appreciate the now. And the now feels good.
I now understand the power of my own mind and I value silence. Ania has taught me how to be at one with myself and how to relax. This has had an invaluable effect on my life and on people around me. I have been so inspired by Orange Lotus Yoga that I have booked myself on a Hatha yoga retreat holiday, which I can't wait for! I encourage anyone to give the classes a try - just 1hr and a half out of your whole week will allow you to feel in control for the rest of it.
Amazing Atmosphere
I participated in Orange Lotus Yoga classes and they were amazing! The atmosphere was great- relaxing and calm making me forget about the regular life and its problems. The teacher- Ania was very friendly, open and patient. She explained everything carefully and even I could do most of the exercises (I'm a beginner :)). The classes were great and I surely will visit more often.
Amazing Class
It was amazing class! I would recommend it to anyone! With so many different variations of the postures you don't have to be flexible or strong and yet it works on your muscles! Relaxation was amazing and distressed me completely : I had really great time.
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