Business Details
Women's Health Reflexology Specialists
Nu Reflexology was founded by Gabriela Slater to provide tailored reflexology treatments for women's health. With over 20 years of experience in nutritional therapy and reflexology, Gabriela combines her expertise in human nutrition and complementary healthcare to address female health issues. She holds a Level 3 Diploma in Reflexology from the International Institute of Reflexology and is a member of the Association of Reflexologists, Complementary and Natural Healthcare Council, and British Association for Nutrition and Lifestyle Medicine.Specialising in fertility, maternity, and facial reflexology, Gabriela also offers the Healthy Hormones Kitchen programme for perimenopausal women. Her practice integrates nutritional therapy with reflexology techniques like Gua Sha Facial Fusion, grounded in evidence-based practices and professional accreditations.
Services
Gua Sha Facial Fusion
Traditional Reflexology
Facial Reflexology
Maternity Reflexology
Reproductive Reflexology
Healthy Hormones Kitchen
Hot Stone Reflexology
Gua Sha Workshop
Details
- Year established: 2025
Highlights and features
- 20+ years experience in women's health and nutrition
- Diploma-qualified reflexologist with professional accreditations
- Specialised fertility and maternity reflexology expertise
- Evidence-based Healthy Hormones Kitchen programme
- Combines reflexology with nutritional therapy approaches
Associations and certifications
- Association of Reflexologists
- Complementary and Natural Healthcare Council
- British Association for Nutrition and Lifestyle Medicine
What people say
Totally relaxed
Beneficial
Improved sleep
Reduced headaches
Professional service
Services
Gua Sha Facial Fusion
This facial rejuvenation treatment combines Traditional Chinese Medicine with Manual Lymphatic Drainage techniques. Using crystal tools and aromatic oils, it reduces wrinkles, improves skin tone, and promotes lymphatic drainage. Ideal for those seeking natural, non-invasive anti-ageing solutions that enhance facial contours and skin radiance.
Traditional Reflexology
Gentle pressure applied to foot reflex points promotes whole-body relaxation and wellness. This treatment improves circulation, reduces stress, and supports the body's natural healing processes. Particularly beneficial for managing stress-related conditions and maintaining general wellbeing through targeted foot reflex stimulation.
Maternity Reflexology
Specifically designed for expectant mothers, this treatment optimises physical and emotional health during pregnancy. It helps manage stress, improves sleep quality, and prepares the body for labour. Regular sessions support hormonal balance and provide dedicated relaxation time during different pregnancy stages.
Reproductive Reflexology
Targeted reflexology treatments for women's fertility planning, whether pre-conception or during assisted reproduction. Combines reflexology with nutritional guidance to address hormonal imbalances and stress factors affecting fertility. Personalised treatment plans support both natural conception and IVF/IUI processes through holistic approaches.
Healthy Hormones Kitchen
Six-week online course addressing perimenopausal symptoms through dietary and lifestyle changes. Includes hormone-balancing recipes, stress management techniques, and nutritional guidance. Designed to help women manage menopausal transitions naturally through evidence-based dietary interventions and holistic wellness strategies.
People
Gabriela Slater
Reflexologist & Nutritional Therapist
With 20 years' experience in women's health, Gabriela holds a Reflexology Diploma and Master's in Human Nutrition. She combines reflexology with nutritional therapy to address female health issues, specialising in fertility and hormonal balance.
Questions
What reflexology specialisms do you offer?
We specialise in fertility, maternity, facial, and traditional reflexology, plus the Healthy Hormones Kitchen programme for perimenopausal women.
Are treatments available for specific health concerns?
Yes, our reflexology treatments address stress, hormonal imbalances, pregnancy-related discomforts, and age-related health concerns through tailored approaches.
Do you offer online programmes?
Yes, the Healthy Hormones Kitchen is a six-week online course addressing perimenopausal symptoms through dietary and lifestyle changes.
What qualifications do you hold?
We hold a Level 3 Reflexology Diploma, Nutritional Therapy qualifications, and memberships with professional bodies including the Association of Reflexologists.
How do reflexology sessions work?
Sessions involve targeted pressure on reflex points to promote relaxation and wellness, with durations from 60-90 minutes depending on treatment type.
Are there any treatment contraindications?
Certain conditions like recent Botox, active acne, or deep vein thrombosis may affect treatment suitability - please consult before booking.
