Business Details
Affordable Counselling Services in Dundee
Dundee Counselling has been dedicated to providing compassionate and professional therapy services since our establishment. Our team of qualified counsellors specialises in individual, couples, family, and online therapy, addressing a wide range of emotional and psychological challenges. We prioritise confidentiality, cultural sensitivity, and client-centred care, ensuring each person receives tailored support that promotes personal growth and healing. With over 14 years of experience in the field, our lead counsellor has developed expertise in trauma recovery and relationship dynamics.We maintain rigorous professional standards through continuous training and adherence to ethical frameworks set by the British Association for Counselling and Psychotherapy. Our commitment to accessibility is reflected in affordable pricing structures and flexible session options, including evening appointments. We believe in empowering clients through evidence-based practices while fostering a safe, non-judgmental environment for self-exploration and positive change.
Services
Individual Counselling
Couples Therapy
Family Counselling
Online Therapy
Premarital Counselling
Trauma Recovery
Mental Health Support
Relationship Counselling
Telephone Therapy
Counselling Training
Highlights and features
- We offer 14+ years of specialist experience in trauma recovery and relationship counselling
- Our counsellors maintain active membership with leading professional bodies
- We provide flexible appointment times including evening sessions
- Our practice combines multiple therapeutic approaches for tailored treatment
- We offer reduced rates for clients working with trainee counsellors
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
- Counselling and Psychotherapy in Scotland (COSCA)
What people say
Compassionate support
Professional expertise
Flexible appointments
Effective techniques
Safe environment
Services
Individual Counselling
Our individual counselling provides a confidential space for personal growth and emotional healing. Clients explore their thoughts, feelings, and life challenges with professional guidance, addressing issues like anxiety, depression, and trauma. This service helps develop coping strategies and self-awareness through evidence-based therapeutic approaches.
Couples Therapy
Couples therapy addresses relationship challenges through structured communication techniques. We help partners improve dialogue, resolve conflicts, and rebuild trust using evidence-based methods like the Awareness Wheel and Listening Cycle. This service supports couples facing life transitions, infidelity, or communication breakdowns.
Online Therapy
Online therapy offers flexible mental health support through secure video or telephone sessions. This service maintains therapeutic effectiveness while providing accessibility for remote clients or those preferring virtual interactions. Sessions use encrypted platforms to ensure confidentiality and continuity of care.
Family Therapy
Family therapy addresses systemic relationship patterns and communication issues within family units. We help families navigate conflicts, life transitions, and mental health challenges through collaborative sessions. This service improves understanding and strengthens relationships across generations.
Premarital Counselling
Premarital counselling prepares couples for marriage using the Prepare-Enrich Assessment tool. We address communication skills, conflict resolution, and future planning to strengthen relationship foundations. This service helps couples develop realistic expectations and problem-solving strategies.
People
Tim Allyn
Individual, Couples, Young Persons, Pre-Marital and Family Counsellor
With over 14 years' experience and 10,000+ hours of practice, Tim specialises in trauma recovery and relationship counselling. He combines practical wisdom with professional expertise to support clients through complex emotional challenges.
Emilie Clarke
Counsellor
Emilie brings 20 years' experience in pastoral care and holds a Masters degree in professional counselling. Her approach focuses on building compassionate therapeutic relationships as the foundation for meaningful change and personal growth.
Andy Gray
Counsellor in Training
Pursuing an MSc in Counselling at Abertay University, Andy offers a pluralistic approach to adult clients. His background in criminology and homelessness sector work informs his empathetic understanding of complex life challenges.
Questions
What types of counselling do you offer?
We provide individual, couples, family, and online counselling services. Our specialists also offer premarital counselling and trauma recovery support.
Are your counsellors qualified?
All our counsellors maintain membership with recognised professional bodies like BACP and COSCA, with ongoing training and supervision.
What are your session fees?
Standard sessions start at £20 for 50 minutes. Trainee counsellor sessions offer reduced rates while maintaining professional supervision.
Do you offer evening appointments?
Yes, we offer evening sessions Monday-Thursday until 7pm and Friday until 6pm for client convenience.
Can I choose online therapy?
Yes, we offer secure video and telephone therapy sessions using encrypted platforms for remote accessibility.
How do I book an appointment?
Contact us via phone or our website contact form to discuss your needs and schedule your initial session with a suitable counsellor.