Jeremy Brooks

At Jeremy Brooks Psychotherapy, we offer a professional and confidential service, tailored to meet your unique needs as a whole person. Our approach is holistic, incorporating mindfulness and compassion, and we strive to accompany you on your journey to better health and increased happiness.

Our Services

At Jeremy Brooks Psychotherapy, we provide a range of services, including:

• Holistic Counselling: Our counselling approach is based on the understanding that you are a whole person, rather than a collection of symptoms or problems. We offer a safe space of trust, warmth, and confidentiality, where you can explore your thoughts and feelings in a supportive and non-judgmental environment.
• Online and Telephone Sessions: In response to the Covid-19 pandemic, we now offer sessions via Zoom or on the telephone, allowing you to access our services from the comfort and safety of your own home.
• Outdoor Therapy: As a new addition to our practice, we offer outdoor therapy sessions, which take place in nature and can be a powerful and transformative experience.
• Supervision, Mentoring & Coaching: We offer supervision, mentoring, and coaching services to other therapists and healthcare professionals, providing a supportive and reflective space for you to develop your practice and improve your skills.

Our Approach

Our orientation is Transpersonal, which means that we incorporate a range of approaches, including CBT, Psychodynamic, Person-Centred, and Existential. We believe that each person is unique and requires an individualized approach, and our role is to help activate your self-healing capacities mainly via talking, but possibly by accessing dreams, engaging in creative visualisation, writing, free drawing, painting - whatever works best for you.

Getting in Touch

We work with adults (18+) individually or in couples, and there is no minimum or maximum number of sessions. You might find that after 4 or 5 sessions you are feeling better or you may need to attend for months or years to address deep-seated issues or trauma.

If you are seeking advice from a professional of whom you can put your trust, contact us today. We offer a safe and confidential space for you to explore your thoughts and feelings, and we are committed to accompanying you on your journey to better health and increased happiness.