Business Details
Trusted Person-Centred Counselling in Hitchin
A Place To Be is a professional counselling and supervision service based in Hitchin, Hertfordshire, offering a safe, confidential and empathic space for individuals seeking support with anxiety, depression, stress and personal growth. Our person-centred approach prioritises active listening and non-judgmental exploration, aligning with the British Association for Counselling & Psychotherapy (BACP) ethical standards. With extensive experience working with adults, young people and children, including roles in school counselling and artist management, we provide tailored short- and long-term therapy options.Our Enhanced CRB-checked practitioner maintains professional liability insurance and specialises in relationship counselling, family therapy and emotional well-being support. By fostering self-awareness and acceptance, we empower clients to navigate life's challenges and achieve meaningful personal development.
Services
Person-Centred Counselling
Relationship Counselling
Family Therapy
Counselling Supervision
Anxiety & Depression Support
Highlights and features
- Person-centred approach with 10+ years' experience in schools and creative industries
- Specialise in relationship counselling for couples, families and professional partnerships
- BACP-registered practitioners adhering to strict ethical standards
- Enhanced CRB-checked with professional liability insurance
- Offer both short-term and long-term therapy options
Associations and certifications
- British Association for Counselling & Psychotherapy (BACP)
Services
Person-Centred Counselling
Our person-centred counselling creates a non-judgmental space for self-exploration, following Carl Rogers' principles. Clients address anxiety, depression and life challenges through tailored sessions that prioritise individual needs. With BACP-aligned ethical practice, we support adults, young people and children in developing self-awareness and emotional resilience through empathetic, client-led therapy.
Relationship Counselling
Specialised relationship counselling addresses partnership dynamics between couples, colleagues and family members. We facilitate open communication to resolve conflicts and strengthen connections. Our approach accommodates diverse relationship structures, focusing on mutual understanding and constructive dialogue to improve interpersonal bonds through structured therapeutic interventions.
Family Therapy
Family therapy sessions address intergenerational patterns and household dynamics affecting emotional well-being. We work with families to improve communication and resolve conflicts through systemic approaches. Our practice accommodates siblings, parents and extended family members, creating safe spaces for honest dialogue and relationship healing.
Counselling Supervision
Professional supervision supports counsellors' development through reflective practice. We provide BACP-compliant guidance for maintaining ethical standards and preventing burnout. Supervision sessions focus on case review, professional boundaries and personal growth for practitioners across various therapeutic settings.
Anxiety & Depression Support
Specialised support for anxiety and depression employs evidence-based techniques to manage symptoms. We help clients explore root causes while developing coping strategies. Our trauma-informed approach combines emotional regulation tools with person-centred principles to address mood disorders and improve daily functioning.
People
Mo Sharpe
Counsellor & Supervisor
Mo Sharpe is an experienced person-centred counsellor with over a decade of practice in educational and creative industries. Specialising in anxiety, depression and relationship therapy, Mo provides BACP-aligned sessions for individuals and groups. Their background in school counselling and artist management informs a unique understanding of emotional needs across diverse client groups.
Questions
What is person-centred counselling?
Person-centred counselling prioritises your unique experience through non-judgmental listening and empathetic support. We follow Carl Rogers' principles to create a safe space where you lead the conversation about your emotional needs and personal growth.
Do you work with children and young people?
Yes, we offer counselling for children and young people with experience gained through school-based practice. Sessions adapt to developmental needs while maintaining strict confidentiality and ethical standards for all under-18 clients.
What relationship issues can you help with?
We address diverse relationship challenges including couples, family dynamics, workplace partnerships and friendships. Our approach focuses on improving communication patterns and resolving conflicts through structured therapeutic conversations that respect all parties' perspectives.
How long are counselling sessions?
Standard sessions last 50 minutes, with flexible scheduling options for short-term or ongoing therapy. We discuss your specific needs during initial consultations to determine the most effective treatment duration and frequency.
Are sessions confidential?
Yes, we maintain strict confidentiality within BACP ethical guidelines. Information remains private unless there's a risk to safety, which we discuss openly during your first session while explaining our safeguarding responsibilities.
How do I book an appointment?
Contact us via phone or email to arrange an initial consultation. We'll discuss your needs and schedule sessions at mutually convenient times, with options for in-person meetings at our Hitchin practice or alternative arrangements when needed.
