Business Details
Your Local Gym for Personal Training & Fitness Classes in Thaxted
At Fitness Focus, we are dedicated to helping individuals achieve their health and fitness goals in a supportive, family-run environment. Led by experienced fitness expert Vicki Quelch, our team specialises in creating tailored training programs, offering expert guidance in nutrition and mindset, and fostering a welcoming community for all fitness levels. With over a decade of combined experience, we pride ourselves on delivering results through innovative classes like Bootcamp, Clubbercise, and Weights Workouts, alongside one-on-one personal training. Our mission is to make fitness accessible, enjoyable, and transformative, ensuring every member feels valued and motivated.Whether you're preparing for a marathon or seeking to improve daily well-being, we provide the tools, expertise, and encouragement needed to succeed. Our commitment to quality is reflected in our well-equipped facility, flexible membership options, and the countless success stories shared by our members. We prioritise transparency, ethical practices, and a client-centric approach, ensuring every interaction builds trust and long-term satisfaction.
Services
Personal Training
Bootcamp
Clubbercise
Weights Workout
Marathon Training
Injury Support
Fitness Classes
Community Fitness
Equipment Access
Family Gym
Highlights and features
- We offer expert-led personal training tailored to individual goals.
- Our diverse classes cater to all fitness levels and preferences.
- Family-run atmosphere ensures a welcoming, non-intimidating environment.
- Proven success in marathon training and injury recovery support.
- Community-focused approach fosters motivation and accountability.
What people say
Supportive team
Well-equipped gym
Family-run feel
Marathon success
Friendly staff
Services
Personal Training
Tailored fitness programs designed to meet individual goals, whether weight loss, strength training, or marathon preparation. Our certified trainers provide expert guidance, motivation, and accountability. Clients benefit from structured workouts, nutritional advice, and ongoing support to ensure long-term success.
Bootcamp
Fast-paced, calorie-burning sessions combining cardio and strength exercises in a group setting. Ideal for those seeking efficient, challenging workouts in a supportive environment. Builds endurance, strength, and camaraderie among participants of varying fitness levels.
Clubbercise
Fun, music-driven workouts using glow sticks and disco lights to 90s and modern hits. Combines dance moves with aerobic exercise for improved coordination and cardiovascular health. Welcomes all skill levels in a lively, non-intimidating atmosphere.
Weights Workout
Full-body strength sessions using dumbbells, kettlebells, and plates to build muscle and improve fitness. Focuses on proper form and progressive overload for safe, effective results. Suitable for beginners and experienced lifters alike.
Marathon Training
Specialised programs for marathon runners, including structured running plans and cross-training. Offers coaching on endurance, pacing, and recovery. Past clients have successfully completed events like the London Marathon with our team's support.
People
Vicki Quelch
Owner & Head Trainer
Vicki Quelch is a certified fitness expert with over a decade of experience in personal training and marathon coaching. She specialises in creating tailored fitness programs, supporting injury recovery, and fostering a positive, inclusive gym environment. Her approach combines technical expertise with motivational coaching to help clients achieve lasting results.
Questions
What membership options are available?
We offer flexible membership plans tailored to different needs and budgets. Contact us directly for detailed pricing and options.
Are classes included in membership?
Most classes require separate booking and payment. Please check with instructors for specific costs and availability.
Can beginners join the gym?
Absolutely. Our staff provides guidance for all fitness levels, ensuring newcomers feel comfortable and supported.
Do you offer personal training?
Yes, our certified trainers create custom programs for individual goals, including nutrition advice and progress tracking.
What are the opening hours?
Monday-Thursday 6:30am-9pm, Friday 6:30am-7pm, and weekends 8am-2pm.
Is there parking available?
Yes, we have on-site parking for members and visitors at Spriggs Yard.
