At Stephen Gilmore Counselling, we believe that every individual has the potential to make lasting changes in their life. Our gentle and holistic approach to therapy promotes independence, well-being, and the courage to face personal difficulties with understanding and acceptance. As a BACP registered psychotherapist and counsellor, Stephen Gilmore is dedicated to providing a safe and non-judgmental environment where clients can express themselves openly and without fear.
Our Services
We offer Person-Centred Counselling, a unique approach that takes the client as the expert of their own world. Our therapist works empathically with clients, listening to their experiences openly and with understanding. This approach helps clients feel accepted, respected, and empowered to find their own solutions to problems. We cater to a diverse range of individuals, including young people (11-17 years old), and specialize in areas such as depression, work-related stress, LGBTQ issues, suicidal feelings, eating disorders, bereavement, trauma, self-confidence, and family relationships.
Our Approach
Our Person-Centred Counselling approach is guided by three core principles: empathy, congruence, and unconditional positive regard. We strive to create a safe and warm environment where clients can explore their thoughts, feelings, and experiences without fear of judgment. Our therapist works collaboratively with clients, acknowledging their unique experiences and perspectives. Together, we work towards building a strong and equal relationship, which is essential for effective therapy.
About Stephen Gilmore
Stephen Gilmore is an experienced BACP registered Psychotherapist and Counsellor with a strong background in psychological theory and research. He has worked extensively in university-level higher education environments, supporting and counselling students of all ages and cultures. With a passion for the Person-Centred approach, Stephen is dedicated to helping clients overcome personal difficulties and cultivate a strong sense of self and personal well-being.
Counsellor Stephen's Exceptional Services
Highly Recommended
All reviewers highly recommend Counsellor Stephen for his exceptional services, citing his non-judgemental and respectful approach, which made them feel safe and comfortable exploring their issues.
Effective Counselling Sessions
The reviewers praised Stephen's ability to provide a judgement-free zone, where they could express themselves freely and arrive at their own conclusions. They appreciated his gentle and caring nature, which guided them through their feelings and facilitated self-discovery.
Personal Growth and Progress
The reviewers reported significant personal growth and progress as a result of Stephen's counselling sessions. They felt stronger, more independent, and better equipped to deal with their problems. They also appreciated Stephen's willingness to stay in contact during difficult times.
Value for Money
One reviewer mentioned that Stephen's services offered great value for money, citing that they had paid twice as much for similar services in the past.
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