Counselling 4u Cheshire

About Me

I am a qualified and experienced counsellor, offering a safe and confidential space for individuals and couples to explore their emotional struggles, relationships, and personal growth aspirations. I believe in empowering my clients to identify and overcome the challenges that hold them back.

My journey as a counsellor began in 2000, and since then I have had the privilege of supporting clients throughout Ellesmere Port, Cheshire, North Wales, Wirral, Merseyside, and the surrounding areas. I utilize various therapeutic approaches to meet the diverse needs of my clients, including Cognitive-Behavioral Therapy (CBT), mindfulness, and solution-focused therapy.

What I Offer

I provide counselling support for a wide range of issues, including:

• Individual counselling: Addressing depression, anxiety, low self-esteem, and personal growth.
• Couples counselling: Strengthening communication, resolving conflict, and fostering intimacy.
• Trauma and loss: Processing traumatic experiences and supporting grief.
• Relationship issues: Building healthy relationships and overcoming attachment issues.
• Workplace issues: Managing stress, improving work-life balance, and enhancing productivity.

My Approach

My approach to counselling is collaborative and client-centered. I believe in creating a safe and supportive environment where you can feel comfortable sharing your concerns and vulnerabilities. We will work together to identify your strengths and resources, set achievable goals, and develop strategies for lasting change.

Get in Touch

To schedule a confidential and no-obligation initial consultation, please feel free to contact me today. I look forward to hearing from you and embarking on this journey of personal growth and well-being together.