Get Fit, Feel Great, Live Better
At Five Star Fitness, we are passionate about helping people of all ages and fitness levels to achieve their health and wellness goals. Based in Newton Mearns, Glasgow, our team of experienced personal trainers and Pilates instructors offer a range of services designed to improve your overall fitness, balance, and posture.
Our Story
Our journey began in 1997, when our founder David started Five Star Fitness with a mission to provide personalized fitness training to individuals from all walks of life. Over the years, we have evolved to incorporate new techniques, technologies, and services to cater to the growing needs of our clients. Today, we are proud to offer online personal training, Pilates classes, TRX suspension training, Power Plate training, and weight management services to individuals worldwide.
Our Services
We understand that every individual is unique, with different fitness goals and requirements. That's why we offer a range of services tailored to meet your specific needs. Our personal training sessions are designed to improve your strength, flexibility, and overall fitness, while our Pilates classes focus on core strength, posture, and body control. Our TRX suspension training and Power Plate training services provide a low-impact, high-intensity workout experience, while our weight management programs help you achieve sustainable weight loss.
Our Team
Meet our team of expert trainers, each with their own unique strengths and qualifications. David, our founder, is a fully qualified personal trainer with over 25 years of experience. Caroline, our Pilates instructor, is certified in Classical Pilates and has a passion for helping clients achieve their fitness goals. Together, we work tirelessly to provide you with the support, guidance, and motivation you need to succeed.
Why Choose Us
At Five Star Fitness, we are committed to helping you achieve your health and wellness goals. Our online personal training sessions are tailored to your specific needs and goals, and can be conducted from the comfort of your own home. Our Pilates classes are designed to improve your core strength, posture, and overall fitness, while our TRX suspension training and Power Plate training services provide a low-impact, high-intensity workout experience. Whatever your fitness goals, we have the expertise and experience to help you achieve them.
Personal Trainers with a Personal Touch
The reviewers rave about the exceptional personal training services provided by David and Chris at Five Star Fitness. The trainers' dedication, expertise, and friendly nature have helped clients overcome various health issues and achieve their fitness goals.
Expertise and Tailored Approach
David's wealth of knowledge and experience are highlighted by several reviewers. He takes the time to understand each client's individual needs and creates personalized plans to address their specific health concerns, such as repetitive strain injuries and hypermobility. His holistic approach, which includes nutrition and cooking advice, sets him apart from other trainers.
Friendly and Supportive Environment
The reviewers praise the trainers' friendly and approachable nature, which helps to alleviate initial anxieties and creates a comfortable environment for clients. David's open and honest demeanor makes clients feel at ease, allowing them to enjoy their sessions and look forward to achieving their goals.
Results and Recommendations
The reviewers report significant improvements in their overall fitness, flexibility, and strength. They highly recommend David and Chris, who have helped them overcome various health issues and achieve their fitness goals. The trainers' dedication and expertise have earned them an impeccable reputation, with clients feeling lucky to have them as their personal trainers.
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