Business Details
21 Years
experience
Gestalt Counselling for Individuals and Couples in Redhill & Reigate
I am a professionally qualified counsellor with over two decades of experience in mental health and personal development. Trained at the Gestalt Centre in London, I offer holistic therapy that integrates mind, body, and spirit to help clients achieve greater self-awareness and emotional well-being. My practice is rooted in Gestalt therapy, which focuses on the 'here and now' to address present challenges while acknowledging their historical context. With a background as a mental health social worker since the 1980s and ongoing NHS work, I bring extensive expertise in depression, trauma, and relationship issues. Accredited by the British Association for Counselling and Psychotherapy (BACP) and registered with the UKRCP, I adhere to strict ethical standards.My approach combines authenticity with professionalism, supporting clients from diverse backgrounds through periods of crisis and change. I hold advanced qualifications in social work and counselling, alongside continuous personal and professional development through therapy and training. Confidentiality, non-judgmental support, and accessibility are central to my practice, which operates from a home-based, wheelchair-accessible location in Redhill. I am committed to empowering clients to navigate life's challenges with increased self-responsibility and clarity.
Services
Gestalt Counselling
Individual Therapy
Couples Therapy
Anxiety Support
Relationship Issues
Details
- Year established: 2005
Highlights and features
- We offer 20+ years of mental health experience in NHS and private settings.
- Our Gestalt approach integrates mind, body, and spirit for holistic healing.
- We provide wheelchair-accessible, confidential sessions in a tranquil environment.
- Our therapist holds BACP accreditation and advanced qualifications in social work.
- We combine personal lived experience with professional expertise in anxiety and trauma.
Associations and certifications
- British Association for Counselling and Psychotherapy
- United Kingom Register of Counsellors and Psychotherapists
- Health and Care Professionals Council
Services
Gestalt Counselling
Gestalt counselling focuses on present experiences to resolve emotional challenges. This holistic approach integrates mind, body, and spirit, helping clients develop self-awareness and address relationship issues. Sessions encourage personal growth through creative exploration of current patterns and behaviours.
Individual Therapy
Tailored therapy for personal challenges including anxiety, depression, and self-esteem issues. Sessions provide safe space for exploring emotions and developing coping strategies. Based on Gestalt principles, therapy addresses both immediate concerns and underlying patterns affecting well-being.
Couples Therapy
Support for couples navigating relationship difficulties through improved communication. Focuses on present interactions while acknowledging past influences. Helps partners develop mutual understanding and healthier relational patterns using Gestalt's experiential approach to foster connection and growth.
Anxiety Support
Specialised support for anxiety and panic disorders using Gestalt techniques. Addresses physical manifestations and thought patterns contributing to distress. Teaches grounding strategies while exploring anxiety's root causes to promote long-term emotional regulation and self-acceptance.
Trauma Recovery
Experienced trauma support combining Gestalt principles with evidence-based practices. Addresses both recent and historical trauma impacts on mental health. Focuses on building safety and self-compassion while processing traumatic experiences at a client-led pace to facilitate healing and resilience.
People
Terry Browning
Accredited Counsellor/Psychotherapist
BACP-accredited Gestalt therapist with 20+ years' NHS mental health experience. Holds counselling diploma and social work degree. Specialises in anxiety, relationships, and trauma. Combines professional expertise with personal therapy experience to support client growth in accessible, ethical practice.
Questions
What types of issues do you specialise in?
I specialise in anxiety, low self-esteem, relationship difficulties, trauma, and personal development through Gestalt therapy.
Are sessions confidential?
Yes, sessions are strictly confidential except in cases of serious harm risk, as required by ethical guidelines.
How long are counselling sessions?
Each session lasts 60 minutes and occurs weekly for consistent therapeutic progress.
Do you offer online sessions?
Currently, sessions are conducted in-person at my Redhill practice only.
What qualifications do you hold?
I hold a BACP-accredited Diploma in Counselling and a BA in Mental Health Social Work.
Can I claim insurance for sessions?
Private health insurance coverage varies - please check with your provider directly.
