Terry Browning

Welcome to our website. We understand that contemplating counselling can be a daunting experience, and we strive to provide a warm, down-to-earth, and authentic environment to put you at ease. Our lead counsellor, Terry Browning, has many years of experience helping individuals and couples navigate challenging thoughts and feelings. We believe that it's essential for you to feel comfortable and safe with your counsellor, so we offer an initial meeting for you to decide if Terry is the right fit for you.

Terry Browning is a qualified counsellor, trained in Gestalt therapy, and is an Accredited Member of the British Association for Counselling and Psychotherapy (BACP) as well as being registered with the United Kingdom Register of Counsellors and Psychotherapists (UKRCP). Gestalt therapy is a holistic approach that encompasses mind, body, and spirit, aiming to help individuals become more complete and aware of aspects of themselves that have been ignored or suppressed.

What is Counselling?

Counselling provides a confidential space for you to explore your feelings and emotions with a trained and experienced professional who will listen to you without judgment. Through the therapeutic process, you can gain a deeper understanding of your unique situation and develop strategies for positive change. People from all walks of life seek counselling for various reasons, such as stress, anxiety, bereavement, career changes, low self-esteem, and relationship issues, to name a few. Ultimately, counselling offers a chance for self-discovery, growth, healing, and transformation.

Terry Browning's Background and Approach

Terry has dedicated her professional life to supporting people experiencing crises, change, and personal development. With her strong background as a mental health social worker, Terry has worked in partnership with individuals facing challenges related to depression, trauma, loss, and bereavement. Her experience also includes working as a counsellor in a GP surgery and addressing issues of self-esteem, anxiety, sexuality, relationship difficulties, and self-development.

Having undergone personal therapy and group therapy during her training, Terry is committed to working in a non-judgmental and anti-discriminatory manner. Her own personal development, skills, and experience enable Terry to work professionally and authentically with clients from a diverse range of backgrounds.

British Association for Counselling and Psychotherapy (BACP)

As an Accredited Member of the BACP, Terry adheres to the organisation's code of ethics and is subject to its complaints procedure. For more information about the BACP, please visit their website: .