Business Details
Your Trusted Counselling Partner in Crowthorne
Established by Ali Sanchez, a qualified and accredited Psychotherapist with over 25 years of experience, our practice offers tailored counselling and psychotherapy services for individuals and couples. We specialise in addressing mental health challenges, relationship difficulties, trauma, and life transitions, providing a non-judgmental, confidential environment for clients to explore their concerns. Our approach is client-centred, integrating psychological expertise with empathetic support to foster self-awareness, healing, and positive change. Located in a serene garden setting in Crowthorne, Berkshire, we prioritise accessibility and comfort, serving clients from surrounding areas including Camberley, Wokingham, and Reading.With a commitment to ethical practice, we are accredited by the British Association for Counselling and Psychotherapy (BACP) and the British Psychological Society (BPS), ensuring the highest standards of care. Our clients consistently highlight transformative breakthroughs, improved emotional resilience, and the value of working with a therapist who combines professional rigour with genuine compassion.
Services
Individual Counselling
Couples Therapy
Mental Health Support
Addiction Counselling
Trauma Therapy
Highlights and features
- We offer 25+ years of experience in psychotherapy and counselling.
- Our approach is tailored to individual client needs and goals.
- Accredited by the British Association for Counselling and Psychotherapy (BACP).
- Specialise in addressing complex mental health and relationship challenges.
- Clients consistently report transformative breakthroughs and improved well-being.
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
- British Psychological Society (BPS)
What people say
Amazing progress
Grateful for help
Transformative breakthroughs
Improved emotional resilience
Highly recommended
Services
Individual Counselling
Tailored one-on-one sessions addressing anxiety, depression, trauma, and life transitions. Our approach fosters self-awareness and emotional resilience, helping clients navigate challenges through evidence-based techniques. Ideal for those seeking personal growth and mental health support.
Couples Therapy
Specialised support for couples facing communication breakdowns, conflict, or intimacy issues. We help partners rebuild trust, improve dialogue, and strengthen emotional connections. Designed for those navigating relationship challenges or life transitions together.
Trauma Therapy
Focused interventions for individuals processing past trauma, including childhood abuse or PTSD. Using integrative methods, we facilitate healing and empower clients to reclaim their lives. Suitable for those struggling with trauma's lasting impact.
Addiction Counselling
Comprehensive support for overcoming substance abuse, gambling, or digital dependencies. Our holistic approach addresses root causes and develops coping strategies. Designed for individuals committed to breaking destructive cycles and fostering healthier habits.
Mental Health Support
Targeted therapy for depression, anxiety, and stress-related disorders. We combine psychological expertise with compassionate guidance to enhance emotional stability. Ideal for clients seeking sustainable strategies to manage mental health challenges and improve daily functioning.
People
Ali Sanchez
Psychotherapist & Counsellor
Ali Sanchez is a BACP-accredited psychotherapist with a First-Class Psychology degree and a CPCAB counselling diploma. With 25+ years of experience, Ali specialises in trauma, mental health, and relationship therapy, offering compassionate, evidence-based support to foster client resilience and growth.
Questions
What types of issues do you help with?
We support clients with anxiety, depression, trauma, relationship challenges, addictions, and life transitions, using tailored therapeutic approaches to address individual needs.
Are sessions confidential?
Yes, all sessions are strictly confidential, providing a safe space for open and honest discussion without judgment.
How long is a typical session?
Standard sessions last 60 minutes, with double sessions (2 hours) available for more intensive exploration of complex issues.
What qualifications do you hold?
I hold a First-Class Honours Degree in Psychology, a Level 4 CPCAB Integrative Counselling Diploma, and am an accredited BACP member with 25+ years of experience.
Do you offer online counselling?
Yes, we provide flexible face-to-face and online sessions to accommodate client preferences and ensure accessible support.
What are your cancellation policies?
Full payment is required for sessions cancelled with less than 24 hours' notice, though alternative scheduling is offered where possible.
