Jenny Gaskell

Welcome to our practice! We believe that everyone experiences challenges in their lives, and sometimes we need a little extra support to overcome them. Our experienced and compassionate therapists are here to provide a safe and nurturing space where you can explore your concerns, gain new perspectives, and develop effective coping mechanisms.

Who We Are

Our team of dedicated therapists are experienced in a wide range of issues, including:

• Abuse (mental, physical and sexual)
• Addiction (drugs, alcohol, sex, gambling)
• Anxiety
• Assertiveness
• Bereavement and Loss
• Depression
• Eating Disorders
• Relationship Problems
• Trauma and PTSD
• Low Self-Esteem
• Anger
• Work-related stress
• Loneliness and Isolation
• Life Crisis
• Existential Crisis
• Sexual Problems

Our Approach

We believe in a collaborative approach to therapy, tailoring our interventions to your unique needs and presenting concerns. We utilize various evidence-based methodologies, including:

• Person-Centred Therapy
• Psychodynamic Therapy
• Cognitive Behavioural Therapy (CBT)
• Existential Therapy
• Neuro-Linguistic Programming (NLP)

Our Commitment

We are committed to providing:

• Confidentiality and discretion
• Non-judgmental support
• Creative and tailored solutions
• A safe and comfortable environment

Next Steps

If you are ready to take the next step, we encourage you to contact us to schedule a consultation. We look forward to hearing from you and guiding you on your journey towards healing and growth.