Business Details
21 Years
experience
Trusted Psychotherapy & Relationship Counselling in Tavistock
Breakaway South West has been providing tailored therapeutic support for over two decades. Founded by Kathy Kelly, a Senior Accredited Member of the British Association of Counsellors and Psychotherapists, our practice specialises in guiding individuals and couples through emotional challenges. With a foundation built on empathy and non-judgmental listening, we offer face-to-face sessions in Tavistock and remote counselling via telephone or video platforms. Our approach prioritises client autonomy, focusing on guided discovery to foster lasting personal growth. Accredited by industry-leading bodies and trusted by clients across Devon, we deliver confidential, ethical care aligned with the British Association of Counsellors and Psychotherapists' Code of Ethics.From anxiety and depression to relationship dynamics, our expertise addresses a spectrum of mental health needs. By combining professional rigour with compassionate support, we empower clients to navigate life's complexities and achieve meaningful transformation. Our commitment to accessibility is reflected in flexible session options and partnerships with private health insurers. With a track record of measurable outcomes, we remain dedicated to advancing emotional wellbeing through bespoke therapeutic interventions.
Services
Anxiety Management
Depression Counselling
Stress Management
Anger Management
Online Counselling
Life Coaching
Clinical Supervision
Details
- Year established: 2005
Highlights and features
- We offer over 20 years of BACP-accredited therapeutic expertise
- Our client-led approach prioritises guided discovery over prescriptive advice
- Sessions available in-person or via secure remote platforms
- Recognised by private health insurers including Bupa and Vitality
- Proven track record in addressing anxiety, depression, and relationship issues
Associations and certifications
- British Association of Counsellors and Psychotherapists
What people say
Non-judgmental support
Significant improvements
Safe space to talk
Regained confidence
Life-changing experience
Services
Anxiety Management
Specialised therapeutic interventions for anxiety disorders, combining cognitive-behavioural techniques with mindfulness practices. Our BACP-accredited therapists help clients identify triggers and develop coping strategies. Sessions focus on restoring emotional balance through structured, client-led exploration.
Depression Counselling
Tailored counselling addressing depressive symptoms through empathetic listening and evidence-based methodologies. We help clients reframe negative thought patterns and rebuild self-esteem. Our approach integrates personal history with practical tools for emotional recovery.
Online Counselling
Secure virtual therapy sessions accessible via telephone, FaceTime, or WhatsApp. Maintaining the same professional standards as in-person sessions, this service ensures continuity of care for clients unable to attend physically.
Anger Management
Structured programmes addressing anger-related challenges through self-awareness development and behavioural modification. We explore root causes while teaching practical techniques for maintaining composure in stressful situations.
Clinical Supervision
Professional development sessions for mental health practitioners, focusing on ethical practice and case management. Supervision combines peer support with expert guidance to enhance therapeutic effectiveness.
People
Kathy Kelly
Senior Counsellor
With over 20 years' experience, Kathy is a BACP Senior Accredited Therapist specialising in client-led therapy. Former NHS practitioner and UKRC Independent Registered Therapist, she combines ethical practice with compassionate support for clients aged 8-80.
Questions
What therapeutic approaches do you use?
We employ client-led guided discovery, integrating cognitive-behavioural, mindfulness, and person-centred techniques tailored to individual needs.
Are sessions confidential?
All sessions maintain strict confidentiality within ethical guidelines, ensuring a safe space for open discussion without judgment.
How long are therapy sessions?
Standard sessions last 50 minutes, with flexible scheduling options available to accommodate client requirements.
Can I claim through private insurance?
Yes, we accept Bupa, Vitality, and Helix policyholders. Please verify your coverage details with your insurer before booking.
What age groups do you work with?
Our services cater to individuals aged 8 to 80, with specialised approaches for different developmental stages.
Do you offer couples counselling?
Yes, we provide relationship counselling focusing on communication improvement and conflict resolution for couples experiencing difficulties.
