Business Details
16 Years
experience
Accredited Counselling and Coaching Services
Vanessa Hammond is a registered and accredited member of the British Association of Counselling and Psychotherapy (BACP) with over 14 years of professional experience. Specialising in person-centred counselling and coaching, she supports adults globally through online platforms like Zoom, prioritising emotional safety and self-discovery. Her practice integrates evidence-based approaches such as CBT, mindfulness, and trauma-informed therapy, tailored to individual needs. Vanessa holds a Diploma in Person-Centred Counselling and a PGCE in secondary education, alongside advanced training in hypnotherapy and counselling.She emphasises the therapeutic relationship as foundational to healing, offering a free 30-minute initial session to ensure client compatibility. Her work addresses anxiety, trauma, grief, self-compassion, and life purpose, with a commitment to continuous professional development and ethical practice under BACP guidelines. Vanessa prioritises work-life balance, ensuring focused and empathetic client interactions.
Services
Counselling
Coaching
Person-Centred Therapy
Trauma Support
Online Sessions
Details
- Year established: 2010
Highlights and features
- We have over 14 years of experience in person-centred counselling and coaching.
- Our free 30-minute initial consultation ensures compatibility before commitment.
- BACP accreditation guarantees adherence to ethical and professional standards.
- We integrate diverse therapeutic approaches tailored to individual needs.
- Online availability ensures accessible support for clients worldwide.
Associations and certifications
- British Association of Counselling and Psychotherapy (BACP)
Services
Counselling
Counselling provides a safe space to explore emotional challenges such as anxiety, trauma, and grief. Using a person-centred approach, it fosters self-compassion and understanding of past experiences. This service supports clients in building resilience and healthier relationships through empathetic, tailored therapeutic techniques.
Coaching
Coaching focuses on clarifying goals and implementing practical strategies for personal or professional growth. It addresses lifestyle changes, career direction, and confidence-building through structured, solution-focused sessions. This service empowers clients to overcome obstacles and align actions with their values and aspirations.
Trauma Support
Trauma support utilises evidence-based methods like CBT and mindfulness to process distressing experiences. It aims to regulate emotions, reduce symptoms of PTSD, and restore a sense of safety. Clients learn coping mechanisms to manage triggers and rebuild their lives with professional, compassionate guidance.
Online Sessions
Online sessions offer flexible, accessible therapy via Zoom or voice calls, accommodating clients globally. This service ensures continuity of care regardless of location, with the same therapeutic depth as in-person meetings. Technical support is provided to ensure smooth, secure, and uninterrupted sessions.
Person-Centred Therapy
Person-centred therapy prioritises authenticity and empathy, focusing on the client's unique experiences and self-discovery. It fosters self-acceptance and growth by validating emotions and exploring internal conflicts. This non-directive approach empowers clients to lead their healing journey with professional support.
People
Vanessa Hammond
Counsellor & Coach
Vanessa Hammond is a BACP-accredited counsellor with 14+ years of experience in person-centred therapy. She holds qualifications in counselling, hypnotherapy, and education, alongside advanced training in trauma-informed practices. Her work focuses on emotional well-being, self-compassion, and empowering clients to achieve personal growth through tailored therapeutic approaches.
Questions
What is the difference between counselling and coaching?
Counselling explores emotional patterns and past experiences, while coaching focuses on present goals and actionable steps for personal or professional growth.
How long are therapy sessions and how often should we meet?
Sessions are 50 minutes weekly initially, with review points to assess progress and adjust the approach as needed.
Are sessions available online?
Yes, all sessions are conducted online via Zoom or voice calls, accessible from anywhere in the world.
What issues can counselling support?
Support includes anxiety, trauma, grief, self-compassion, boundary-setting, and exploring life purpose or identity.
Is the therapeutic process confidential?
Confidentiality is prioritised, with exceptions only if there is a risk of harm to yourself or others, as outlined in the privacy policy.
