Trust us to keep you warm and comfortable all year round!
Our Vision
Active Aims stands at the forefront of health and wellbeing in Loughborough. Our mission is to empower individuals and businesses to achieve optimal physical and mental health through personalized training, rehabilitation, and health management strategies. Founded in 2002, we have nurtured a thriving community where personal growth meets sustainable well-being.
Who We Are
Our team of experienced personal trainers, physiotherapists, and health experts are dedicated to guiding you on your journey towards health and fitness. We take a holistic approach, addressing physical limitations, nutritional guidance, and mental resilience to create a well-rounded and sustainable approach to wellness.
1. Personal Training & Rehabilitation
- Customized plans tailored to your unique goals and conditions
- Comprehensive assessments and regular progress tracking
- Tailored workout plans covering strength, cardio, and flexibility
- Rehabilitation programs for injuries and chronic conditions
2. Health Screening & Management
- Functional assessments to evaluate posture, gait, and overall functional capacity
- Personalized recommendations for nutrition, sleep, and stress management
- Corporate health management solutions to reduce absenteeism and boost productivity
3. Workout & Rehabilitation Facility
- Unique, semi-private studio offering a comfortable and supportive environment
- Equipped with top-notch fitness and rehabilitation equipment
- Exclusive access for small groups and private sessions
4. Specialized Services
- Specialized programs for older adults and individuals with chronic conditions
- In-home consultations and home visits for added convenience
- In-house counselling services for mental and emotional wellbeing
5. Fit Friends - Personal Training Without the Cost
- Access to a library of curated workouts and training resources
- Online tracking and accountability features
- Access to supportive online communities
Our Philosophy
We believe in:
- Individualization: Each client receives a tailored approach based on their unique needs and goals.
- Sustainability: We promote healthy habits for lasting results.
- Accountability: Regular progress tracking and consistent training sessions keep clients motivated.
- Community: We foster a supportive and welcoming environment where clients can connect and achieve their health goals.
Ready to embark on your journey to health and wellness? Contact us today and discover the Active Aims difference!
Gym Experience
All reviewers found the gym to be welcoming, clean, and well-equipped. They appreciated the friendly and knowledgeable staff, particularly Di and the trainers, who made them feel at ease and pushed them to achieve their fitness goals.
Personal Training
The personal training sessions were highlighted as a major strength of the gym. Di and her team were praised for their expertise and ability to tailor exercises to each individual's needs, whether they were beginners or experienced gym-goers. The reviewers appreciated the small group sizes, which allowed for more personalized attention and a more effective workout.
Injury Rehabilitation
Several reviewers mentioned that they had attended rehab sessions with Di to address ongoing injuries. They were impressed with Di's ability to identify the root cause of the issue and provide exercises that could be done at home to manage the injury. These sessions allowed them to return to competitive sports pain-free.
Motivation and Support
The trainers at the gym were consistently praised for their motivation and support. They encouraged the reviewers to push beyond their limits and provided alternative exercises when needed. This made the reviewers feel motivated and supported throughout their fitness journey.
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