Trust us to deliver - on time, every time
At Body Development Centre, we understand that achieving your fitness goals can be a daunting task, especially when you're not sure where to start. That's why we're here to help. Our experienced personal trainer, Simon, has been helping individuals and couples in Leicester and beyond achieve permanent lifestyle change since 2004. With a Master's degree in Behaviour Change Psychology and a Bachelor's degree in Exercise Science, Simon has developed a unique approach to sustainable and enjoyable weight loss and fitness.
Our Services
We offer two main services: Solo Personal Training and Couples Personal Training. Our Solo Personal Training is designed for individuals who want to make a change in their lives. With our private studio in Leicester, you'll receive face-to-face sessions and access to our external support programs. Our Couples Personal Training is perfect for couples who want to work together to achieve their fitness goals. We'll work with you to create a personalized plan that suits your lifestyle and goals.
Our Approach
Our approach to personal training is built on nine key elements: exercise, nutrition, physical activity, posture, movement patterns, motivation, behaviours, habits, and enjoyment. We believe that by focusing on these elements, you'll be able to make long-term, sustainable changes to your lifestyle. Our approach has been recognized and featured on BBC Radio, TEDx, and in various fitness publications.
Meet Simon
Simon, our personal trainer, has been in the industry for over 20 years and has helped over 1000 clients achieve their goals. With his own journey from being obese to athletic, Simon understands what it takes to make a permanent change. He's passionate about helping others achieve their goals and believes that with the right mindset and support, anyone can make a change for the better.
Why Choose Us?
At Body Development Centre, we're committed to helping you achieve your fitness goals. We believe that everyone deserves to live a healthy and happy life, and we're here to support you every step of the way. With our expertise, support, and guidance, you'll be able to make long-term changes to your lifestyle and achieve the results you've always wanted.
Personal Training with Simon: A Life-Changing Experience
Patients Praise Simon's Professionalism and Support
Simon's clients praise his professionalism, knowledge, and supportive nature. He takes a holistic approach, understanding individual motivations and blockers, and tailors his training sessions to meet each client's specific needs. His patience, encouragement, and ability to explain complex concepts in a clear and concise manner have helped numerous clients achieve their fitness goals.
Clients' Success Stories
Many clients have shared their incredible progress, from overcoming gym anxiety to achieving significant weight loss and improved body confidence. They praise Simon's ability to listen, understand, and adapt to their needs, making their fitness journeys enjoyable and sustainable.
Simon's Unique Approach
Simon's approach goes beyond physical training, addressing clients' emotional and psychological needs. He empowers them to understand their motivations and make informed choices about their health and wellbeing. His expertise in nutrition, exercise, and mindset coaching provides a comprehensive approach to fitness and wellness.
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