Transforming Lives, One Workout at a Time
About Us
John McCallum Health & Fitness offers a range of personalized online and semi-private training programs to help individuals achieve sustainable fat loss and build healthier lifestyles. Founded by experienced personal trainer John McCallum, the business emphasizes a supportive and holistic approach to health and fitness, focusing on sustainable changes and behavioral modifications alongside physical training.
1. Semi-Private Group Training
- Small group sessions with up to four participants for increased accountability and motivation.
- Customized workout plans based on individual needs and goals.
- Access to nutritional advice and support.
- Daily accountability and regular progress tracking.
2. Online Training
- Personalized guidance and accountability from a certified personal trainer.
- Access to a library of exercise tutorials and workout plans.
- Detailed nutritional advice and meal plans.
- Flexible scheduling that allows training anywhere, anytime.
3. Personal Training
- One-on-one training sessions for individuals who require targeted guidance and motivation.
- Comprehensive assessments to identify fitness goals and potential roadblocks.
- Tailored workout plans that address specific fitness challenges.
Our Approach
Our approach to fat loss is different. We believe in:
- Individualized attention: We focus on understanding your unique needs, goals, and challenges to create a personalized training plan.
- Holistic approach: We address the physical, mental, and emotional aspects of health for sustainable results.
- Positive motivation: We provide encouragement, support, and accountability to help you stay motivated and achieve success.
Clients Speak Out
"John has shown me a totally new way of eating and living that makes sense. I'm so grateful to him." - Claire McCullough
"I've always known how to train but I never realised how important it is to track your calories too. John knows how hard I train and he pushes me to the next level everytime." - Dean Greer
Start Your Journey Today
If you're ready to take control of your health and achieve your fat loss goals, contact John McCallum Health & Fitness today and let us guide you on your journey to a healthier life.
Overall Impression
The reviewed gym is described as "great" and "friendly", with particular praise being given to the coaches, John Bev and Ann-Lee. They are characterised as "fantastic" and "very supportive", with the ability to keep clients on track with their training.
Staff
The gym's staff is highlighted as one of its strong points, with John Bev, Ann-Lee, and other coaches mentioned as being supportive and helpful.
Training Environment
No specific details are provided about the training environment, but the overall atmosphere is implied to be welcoming and conducive to a positive workout experience.
Conclusion
In summary, the reviewed gym is highly recommended for its friendly staff and supportive coaching.
Be the first to review J. McC Health & Fitness.
Write a Review
