Nestled in the serene Craigantlet Hills, just outside Belfast and overlooking the breathtaking Strangford Lough, Studio36 is a state-of-the-art Pilates & wellbeing studio. Led by chartered physiotherapist Alison Lyons, with over 30 years of experience, the studio boasts a team of highly skilled movement teachers dedicated to enhancing your strength, resilience, and overall wellbeing.
A Tailored Approach to Movement
At Studio36, we take a personalized approach to fitness. Our physiotherapy background empowers us to tailor our sessions to your specific needs and goals, whether you're recovering from an injury, managing a chronic condition, or simply seeking to become stronger and more flexible.
Beyond Pilates
Our passion extends far beyond traditional Pilates. We host regular Nutrition talks on vital health topics such as gut health, heart health, and mindfulness. We also offer Day Retreats that combine Pilates, Yoga, and cookery, fostering a sense of community and holistic wellbeing.
Why Choose Studio36?
- Individual Attention: Small class sizes and a hands-on approach ensure personalized guidance and motivation.
- Expert Guidance: Our teachers constantly update their knowledge and skills to deliver the highest quality instruction.
- Stunning Setting: Enjoy breathtaking views of Strangford Lough and Scrabo Tower from our tranquil studio.
- Community Focus: We foster a welcoming and supportive environment, offering opportunities to connect with like-minded individuals.
Join the Studio36 Journey
If you're ready to embark on a journey towards greater strength, balance, and wellbeing, contact us today. We will be happy to schedule a consultation and discuss how we can best support your unique needs.
Overall Experience and Atmosphere
The overall experience at Studio36 is thoroughly enjoyable and rewarding, with a great atmosphere generated in the classes. Ali's effortless combination of instruction and explanation makes the sessions a joy, along with the humour and camaraderie among the participants.
Setting and Location
The setting of Studio36 is beautiful, providing a lovely environment for yoga practice.
Variety and Quality of Classes
The classes at Studio36 are always different and offer great variety, making them highly recommended. The classes cater to both beginners and experienced practitioners, ensuring a rewarding experience for all.
Instructor Quality
Ali is an excellent instructor who effortlessly combines instruction and explanation, making the sessions enjoyable and rewarding. The instructors are skilled and dedicated, providing a great learning environment.
Benefits for Participants
Participants of Studio36 have reported feeling entertained and relaxed, with the classes providing a well-deserved stretch for the body. The classes also help in perfecting various yoga poses, such as the Happy Baby pose, even for beginners as young as six months old.
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