Business Details
Trauma Therapy & Counselling Peterborough
Colette Welby Psychotherapy provides compassionate, evidence-based counselling and psychotherapy services rooted in over 15 years of professional experience. Based in Peterborough, our practice offers both in-person and online sessions to accommodate diverse client needs. We specialise in trauma therapy, including EMDR (Eye Movement Desensitisation and Reprocessing), alongside integrative approaches tailored to individual circumstances. Our commitment to ethical practice is demonstrated through accreditation with the UKCP and BACP, ensuring adherence to rigorous professional standards. With advanced qualifications in psychotherapy and ongoing participation in continuing professional development, we address complex issues such as depression, anxiety, relationship challenges, and trauma stemming from abuse or neglect.The therapeutic relationship forms the foundation of our work, prioritising safety, trust, and collaboration to foster meaningful personal growth. Confidentiality is maintained in accordance with the BACP Ethical Framework and UKCP Code of Ethics, creating a secure environment for exploration and healing. Our approach combines somatic trauma therapy, psychodynamic principles, and mindfulness techniques to help clients integrate past experiences with present realities. Regular supervision and engagement with cutting-edge therapeutic methodologies ensure consistent service quality. We welcome individuals seeking support for identity concerns, work dissatisfaction, or difficulties finding meaning in daily life, offering both short-term and long-term treatment options.
Services
Trauma therapy
EMDR sessions
Counselling
Psychotherapy
Clinical supervision
Highlights and features
- 15+ years of trauma therapy experience
- EMDR UK accredited practitioner
- Offers flexible online and in-person sessions
- Strict adherence to BACP and UKCP ethics
- Integrates somatic and psychodynamic approaches
Associations and certifications
- UKCP
- BACP
- EMDR UK
Services
Trauma Therapy
Specialised treatment for trauma resulting from abuse, accidents, or life events. Combines EMDR techniques with somatic approaches to process traumatic memories safely. Helps clients rebuild emotional regulation and interpersonal trust through structured therapeutic relationships.
EMDR Therapy
Accredited EMDR sessions addressing PTSD and trauma-related conditions. Utilises bilateral stimulation to reprocess distressing memories. Proven effective for anxiety, depression, and complex trauma stemming from abuse or neglect.
Counselling
Integrative approach combining cognitive-behavioural, psychodynamic, and mindfulness techniques. Addresses relationship issues, work dissatisfaction, and identity concerns through collaborative goal-setting and weekly sessions.
Psychotherapy
Long-term treatment for depression, anxiety, and personality disorders. Uses attachment-focused methods to explore developmental patterns. Requires commitment to regular sessions for sustained psychological growth.
Clinical Supervision
Professional development for mental health practitioners. Provides ethical guidance and case review using UKCP-compliant frameworks. Supports therapists in maintaining clinical effectiveness and self-awareness.
People
Colette Welby
Psychotherapist & Counsellor
UKCP accredited psychotherapist with 15+ years' experience. Holds MSc in Integrative Psychotherapy and EMDR accreditation. Specialises in trauma recovery and attachment-based therapies while maintaining active BACP membership.
Questions
What therapeutic approaches do you use?
I combine EMDR, psychodynamic therapy, and mindfulness techniques tailored to individual needs. My approach prioritises attachment theory and somatic trauma processing.
Are sessions available online?
Yes, all services are available through secure online platforms alongside in-person sessions at my Peterborough practice.
How long does therapy typically last?
Treatment duration varies - some clients benefit from short-term work (6-12 sessions), while complex trauma cases often require longer-term commitment.
What qualifications do you hold?
I have an MSc in Integrative Psychotherapy, BSc in Counselling, and EMDR UK accreditation. Full details available on my professional profile.
Do you offer emergency support?
While I don't provide crisis services, I can offer same-week appointments for urgent non-emergency situations requiring immediate attention.