Business Details
Trusted Counselling Services in Rushden
As a dedicated person-centred counsellor based in Rushden, Northamptonshire, I bring over 15 years of experience working with individuals, couples, families, and organisations. My background spans education, the arts, industry, and aviation, including a decade as Senior Training Manager for a global airline, where I honed expertise in communication skills training. Holding an Advanced Diploma in Counselling and Psychotherapy and a Masters Degree in Psychology, I specialise in creating a non-judgmental, empathetic space for clients to explore challenges such as anxiety, depression, trauma, and relationship issues. My practice is rooted in the person-centred approach, empowering clients to discover their own solutions through genuine, confidential therapeutic relationships. Registered with the British Association of Counselling Practitioners and Counselling Directory, I maintain rigorous ethical standards and undergo continuous professional development.Having supported clients from Northampton, Kettering, Bedford, and beyond, I offer flexible sessions in person, by telephone, or via video call to accommodate diverse needs. My commitment to client well-being is reflected in testimonials highlighting transformative outcomes, including renewed confidence, improved mental health, and strengthened relationships. With a focus on accessibility, I provide discounted rates for students and seniors while maintaining availability during weekday evenings and Saturday mornings. My practice combines academic rigour, professional accreditation, and compassionate care to help individuals achieve lasting personal growth.
Services
Counselling Services
Person-Centred Therapy
Telephone Counselling
Video Call Sessions
Anger Management
Communication Skills
Self-Esteem Building
Trauma Support
Stress Management
Relationship Counselling
Highlights and features
- We offer 15+ years of experience in person-centred therapy for anxiety and trauma.
- Our sessions combine academic expertise with practical, client-focused solutions.
- We maintain strict ethical standards through professional accreditation bodies.
- Our flexible approach includes in-person, telephone, and video call options.
- We provide discounted rates for students and seniors without compromising quality.
Associations and certifications
- British Association of Counselling Practitioners
- Counselling Directory
What people say
Professional and warm
Understand anxiety reasons
Feel much better
Highly recommend
Positive change
Services
Person-Centred Counselling
This approach empowers clients to overcome personal challenges through non-judgmental support and self-discovery. Ideal for individuals seeking emotional growth, it addresses anxiety, depression, and trauma by fostering self-awareness and positive behavioural change. Sessions create a safe space for exploring complex emotions.
Telephone Counselling
Accessible therapy conducted via phone for clients preferring home-based support. This service accommodates busy schedules and mobility constraints while maintaining therapeutic effectiveness. It addresses stress, relationship issues, and mental health concerns through structured, confidential conversations with a qualified professional.
Video Call Sessions
Virtual counselling using secure video platforms for face-to-face interaction. Particularly beneficial post-pandemic, it maintains therapeutic connection while offering flexibility. This service supports clients in managing anxiety, self-esteem issues, and life transitions from their preferred environment.
Anger Management
Specialised sessions addressing destructive anger patterns through cognitive-behavioural techniques. The service helps clients develop healthier coping mechanisms, improve relationships, and reduce stress by exploring root causes and implementing practical self-regulation strategies in a supportive environment.
Communication Skills
Workshops focusing on enhancing verbal and non-verbal communication abilities. Designed for personal and professional development, this service improves conflict resolution, active listening, and self-expression through practical exercises and real-life scenario analysis conducted in a structured therapeutic setting.
People
Katrina Wilson Smith Counselling & Psychotherapy
Counsellor
Person-centred counsellor with 15+ years' experience, holding an Advanced Diploma in Counselling and Psychotherapy. Former Senior Training Manager at an international airline, now specialising in anxiety, trauma, and relationship issues across Rushden, Northampton, and Bedford.
Questions
What is person-centred counselling?
This approach prioritises your self-discovery journey through non-judgmental support, helping overcome anxiety, depression, and relationship challenges by fostering personal growth in a confidential environment.
Do you offer online therapy sessions?
Yes, we provide secure video call and telephone counselling options for clients preferring remote access, maintaining the same professional standards as in-person sessions.
What issues can you help with?
We address anxiety, depression, trauma, self-esteem issues, relationship problems, stress management, and life transitions using evidence-based therapeutic techniques tailored to individual needs.
Are sessions confidential?
All sessions maintain strict confidentiality within ethical boundaries, creating a safe space for open discussion while adhering to professional counselling standards and data protection requirements.
What are your qualifications?
I hold an Advanced Diploma in Counselling and Psychotherapy, a Master’s Degree in Psychology, and maintain active registration with the British Association of Counselling Practitioners.
