Business Details
Your Trusted Clinical Psychology Practice in Cambridge
Cambourne Clinical Psychology was founded by Dr Rachel Benford-Brown and Dr Lynda Teape, both chartered clinical psychologists with over 15 years of combined experience in the NHS across Cambridgeshire and Peterborough. Our practice specialises in providing tailored psychological therapies for women, drawing on our extensive clinical expertise and diverse life experiences to deliver compassionate, evidence-based care. We offer Cognitive Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), EMDR, and mindfulness-based interventions to address emotional and psychological difficulties, including trauma and long-term health conditions.Our services extend to professional supervision, training, and consultation for healthcare practitioners, reflecting our commitment to advancing mental health care standards. We operate from Vision Park in Cambridge, offering flexible hybrid appointments to accommodate individual needs.
Services
CBT
CAT
EMDR
Mindfulness
Supervision
Consultation
Highlights and features
- We have over 15 years of combined NHS experience in mental and physical health settings.
- Our therapies are tailored to individual needs, including those with chronic illness or trauma.
- We offer supervision and training accredited by professional bodies like ACAT.
- Our female-only team specialises in women's psychological well-being across life stages.
- We integrate mindfulness and trauma-focused therapies into evidence-based treatment plans.
Associations and certifications
- ACAT (Association for Cognitive Analytic Therapy)
Services
Cognitive Behavioural Therapy
CBT addresses emotional and psychological difficulties by exploring connections between thoughts, feelings, and behaviours. We help clients develop strategies to manage anxiety, depression, and trauma through structured, present-focused sessions tailored to individual needs.
Cognitive Analytic Therapy
CAT focuses on understanding how past experiences shape current patterns of thinking and behaviour. Through a collaborative therapeutic relationship, we help clients identify and change unhelpful patterns, fostering positive changes in self-perception and relationships.
EMDR Therapy
EMDR is a trauma-focused therapy using adaptive information processing to reprocess distressing memories. Guided eye movements help reduce the emotional impact of traumatic events, enabling clients to recall them without distress.
Mindfulness-Based Therapy
Mindfulness teaches present-moment awareness with compassion and acceptance. It improves psychological resilience and stress management by helping clients observe thoughts and bodily sensations without judgment, enhancing emotional regulation.
Professional Supervision
We provide supervision for clinical psychologists and healthcare professionals, ensuring adherence to ethical standards and best practices. Sessions address case management, professional development, and complex clinical challenges in mental and physical health settings.
People
Dr Rachel Benford-Brown
Chartered Clinical Psychologist
Dr Benford-Brown is a chartered clinical psychologist with over a decade of NHS experience. She specialises in trauma-focused therapies, including CAT, and provides supervision and training for healthcare professionals.
Dr Lynda Teape
Chartered Clinical Psychologist
Dr Teape is a chartered clinical psychologist with extensive experience in mental health services. She offers evidence-based therapies for women and provides professional supervision, integrating mindfulness and trauma-informed approaches.
Questions
What therapies do you offer?
We offer Cognitive Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), EMDR, and mindfulness-based therapies for emotional and psychological difficulties.
Do you provide services for men?
Our current services are exclusively for women aged 18 and over, focusing on gender-specific mental health needs.
Can I book a free consultation?
Yes, we offer a free initial phone consultation with one of our clinical psychologists to discuss your needs.
Do you offer supervision for healthcare professionals?
Yes, we provide supervision for clinical psychologists and other healthcare practitioners, requiring proof of professional accreditation and insurance.
How do I make a referral?
Referrals can be made via email, phone, or post. We welcome referrals from GPs and psychiatrists and provide progress updates during and after treatment.
