Business Details
35 Years
experience
Your Trusted Yoga & Meditation Centre in Ealing, London
Established in 1991, our charity offers a traditional approach to yoga, meditation, and philosophy, rooted in the Himalayan spiritual heritage. We provide practical courses and retreats designed to enhance physical, psychological, and spiritual well-being through hatha yoga, pranayama, meditation, and philosophical study. Our centre in Ealing, London, serves as a peaceful haven for individuals seeking inner peace and self-discovery. With experienced teachers and accessible classes, we welcome participants of all ages and abilities. Our teachings draw from diverse global traditions, including Patanjalis Yoga Sutras, the Upanishads, and contemporary wisdom.We foster a supportive community through weekly classes, study days, and residential retreats. Our facilities include two large meeting rooms, a garden, and wheelchair-accessible amenities. Over three decades, we have maintained a commitment to authenticity and inclusivity. Our philosophy emphasizes the universality of truth and the practical application of ancient wisdom to modern life. We aim to help individuals transcend limitations and cultivate a deeper understanding of themselves and the world.
Services
Yoga
Meditation
Philosophy
Pranayama
Hatha Yoga
Details
- Year established: 1991
Highlights and features
- We offer classes rooted in the Himalayan spiritual heritage since 1991.
- Our experienced teachers combine yoga, meditation, and philosophy in a holistic approach.
- We provide accessible, inclusive sessions for all ages and abilities.
- Our peaceful Ealing venue features garden access and wheelchair-friendly facilities.
- We integrate diverse global traditions into practical, modern applications.
Services
Yoga
Our yoga classes combine physical postures, breathing techniques, and relaxation to promote holistic well-being. Designed for all abilities, sessions focus on harmonizing body, breath, and mind through traditional Himalayan practices. Regular practice enhances flexibility, reduces stress, and supports spiritual growth.
Meditation
Meditation sessions teach systematic techniques to calm the mind and cultivate self-awareness. Through guided practices, participants learn to quiet mental distractions and access inner clarity. This practice fosters emotional balance, improved relationships, and deeper self-realization.
Philosophy
Philosophy courses explore diverse traditions, from Patanjalis Yoga Sutras to contemporary thinkers, emphasizing practical applications. Students examine universal truths and ethical living through group discussions and reflective exercises. The teachings aim to enhance daily life with wisdom and purpose.
Pranayama
Pranayama workshops focus on breath regulation techniques to clear energy blockages and prepare for meditation. These ancient practices improve vitality and mental clarity. Sessions include guided exercises rooted in traditional yoga science for holistic health benefits.
Retreats
Residential retreats offer immersive experiences combining yoga, meditation, and philosophical study. Held annually, these events provide dedicated time for self-reflection and community connection. Participants engage in structured programs designed to deepen spiritual understanding and personal growth.
People
John Howell
Director of Studies - Meditation and Philosophy Teacher
With over 60 years of philosophical study and teaching experience, John has guided students in meditation and philosophy at EYMPC since the mid-1990s. His approach emphasizes practical wisdom for everyday life.
Bob Heath
Meditation and Philosophy Teacher
Teaching at EYMPC for over 25 years, Bob explores connections between global spiritual traditions. He facilitates discussions that bridge ancient wisdom with modern understanding, fostering self-knowledge among students.
Lisa Schlotmann
Yoga and Pranayama Teacher
A certified British Wheel of Yoga instructor since the early 2000s, Lisa combines asanas, pranayama, and philosophy in her teaching. She has guided students at EYMPC for two decades, emphasizing holistic practice.
Natasha St Paul
Yoga Teacher
Certified by the British Wheel of Yoga, Natasha has taught since 2012. Her classes focus on creating inclusive spaces for students to develop resilience and well-being through traditional yoga practices.
Questions
What classes are available for beginners?
Mixed ability yoga sessions and introductory meditation classes cater to all experience levels, with no prior knowledge required.
Are there concessions for regular attendees?
Annual members receive class discounts, free study days, and priority booking for events at our Ealing centre.
Can I attend online?
Some sessions offer hybrid attendance options, with details available on our website for each specific class.
What should I wear to classes?
Comfortable clothing that allows movement is recommended for yoga and meditation sessions at our centre.
Do you offer private sessions?
Private tuition availability should be discussed directly with individual teachers through our contact information.
