Business Details
Holistic Therapies & Wellness Services in Cornwall
Established by Kerry and Jon, The Wellness Hut embodies a commitment to holistic wellness rooted in personal experience with alternative therapies. Our mission is to empower individuals through natural healing practices, offering a carefully curated selection of mind-body treatments delivered by qualified practitioners. With a focus on chemical-free therapies, we create a sanctuary for stress relief, physical recovery, and mental clarity, complemented by an eco-conscious retail space.Our Cornwall-based hub combines decades of collective expertise in wellness practices, from mindfulness and breathwork to cranio-sacral therapy, ensuring accessible, client-centred care. We maintain rigorous standards through practitioner vetting and continuous service refinement, evidenced by our loyalty programme and community-focused approach to wellbeing education.
Services
Mindfulness Sessions
Reflexology
Cranio-Sacral Therapy
Breathwork
Reiki
Personal Training
Fitness Classes
Yoga
Eco-Friendly Products
Counselling
Highlights and features
- We offer 10+ holistic therapies for complete mind-body wellness
- Our practitioners provide evidence-based natural healing methods
- Eco-friendly product range supports sustainable wellbeing
- Loyalty programme rewards regular wellness investments
- Central Cornwall location serves Truro, Falmouth and Helston areas
What people say
Haven of calm
Phenomenal massage
Lovely atmosphere
Eager to return
Safe haven
Services
Reflexology
This ancient healing practice applies targeted pressure to foot reflex points to improve circulation and promote bodily balance. Our certified practitioners address stress-related conditions and physical ailments through personalised treatment plans. Each session creates holistic wellness benefits that extend beyond the treatment period.
Mindfulness Sessions
Guided mindfulness programmes combine meditation and cognitive techniques to combat modern stressors. Participants develop present-moment awareness to manage anxiety, depression, and chronic worry patterns. Sessions focus on reconnecting with innate wisdom for sustained mental health improvements.
Cranio-Sacral Therapy
Gentle touch techniques restore balance to the central nervous system through biodynamic cranio-sacral therapy. This non-invasive approach addresses physical injuries and stress-related conditions by supporting the body's self-healing mechanisms. Recommended as a course of three sessions for optimal results.
Personal Training
Tailored fitness programmes combine rugby coaching expertise with holistic wellness principles. Sessions address weight management, rehabilitation, and strength development through individual or small group training. Includes specialised classes for mature participants focusing on mobility and posture.
Breathwork
Conscious connected breathing techniques facilitate emotional release and self-discovery. Sessions integrate compassionate inquiry to explore subconscious patterns affecting wellbeing. Facilitators guide participants through transformative experiences that reconnect them with innate joy and vitality.
People
Jon Goddard
Founder & Fitness Coach
Co-founder with personal experience of holistic therapies' benefits. Combines rugby coaching expertise with wellness training to deliver fitness programmes and mindfulness sessions for diverse age groups.
Kerry Goddard
Co-founder
Co-founder instrumental in creating Cornwall's wellness hub. Oversees daily operations and practitioner coordination while maintaining the business's holistic ethos and community focus.
Danielle Lamb
Reflexologist
Specialist reflexology practitioner applying ancient foot therapy techniques to improve circulation and bodily balance. Provides tailored treatments addressing individual physical and stress-related conditions.
Deb Stainer
Reiki Master
Reiki energy healing expert offering non-invasive treatments that complement conventional medical care. Specialises in creating supportive environments for the body's natural healing processes to activate.
Tracey Hill
Breathwork Facilitator
Certified breathwork instructor using conscious connected breathing techniques to facilitate emotional release. Integrates therapeutic approaches to help clients access inner wisdom and self-healing capacities.
Questions
What wellness therapies are available?
We offer reflexology, reiki, cranio-sacral therapy, breathwork, mindfulness sessions, and yoga alongside fitness classes and personal training.
How do I book a treatment?
Contact practitioners directly via phone, text or email to check availability and schedule appointments at your convenience.
Are there parking facilities?
Free on-street parking available with consideration for school drop-off/pickup times (8:40-9:00 & 15:00-15:20).
Do you sell wellness products?
Our eco-friendly retail space offers bamboo toothbrushes, solid shampoo bars, beeswax wraps, and natural toiletries on appointment basis.
Is the facility accessible?
Fully accessible with ramp access and disabled toilet facilities available at the rear of the premises.
