CHANGE BEGINS WITH A SINGLE STEP
Welcome to Luke Young Personal Training and Sports Massage, a premier fitness and wellness centre based in Cheltenham. Since qualifying with Premier Training International in 2005, our passion for healthy living and wellbeing has driven us to provide exceptional personal training and sports massage services to individuals of all fitness levels and abilities.
Our journey has taken us from working as an international personal trainer and lifestyle coach on board luxury cruise ships around the world to establishing a dedicated personal training gym at the Prince of Wales Sports Stadium in Cheltenham. Throughout our journey, we have built a reputation on delivering results through personal training, group exercise, and sports massage.
Our Services
At Luke Young Personal Training and Sports Massage, we offer a range of services designed to help you achieve your fitness goals. Our personal training sessions are tailored to your individual needs, providing you with a bespoke programme that suits your lifestyle and goals. Whether you're looking to get fit, lose weight, or simply feel more energized, our personal training sessions are designed to motivate and push you to your limits.
In addition to personal training, we also offer sports massage therapy, a firmer and more intense form of massage designed to prevent and treat injuries. Our sports massage therapy can be used to alleviate everyday aches and pains, such as headaches and back pain, making it an excellent addition to your fitness routine.
We also offer express personal training, online personal training, program design, group exercise, and barbell ladies' classes, ensuring that there's something for everyone at our fitness centre. Our team of experienced trainers and therapists are dedicated to providing exceptional service, ensuring that you receive the best possible results from your fitness journey.
Our Mission
At Luke Young Personal Training and Sports Massage, our mission is to inspire and empower individuals to take control of their health and wellbeing. We believe that everyone deserves to feel their best, and we're committed to providing the support, guidance, and motivation needed to achieve your fitness goals. Whether you're looking to achieve a specific goal or simply feel more energized and confident, we're here to help you every step of the way.
Overall Experience
The reviewers have expressed their satisfaction with their experience, highlighting the motivating and encouraging nature of the trainer, Luke.
Key Strengths
- Motivation and Encouragement: Reviewers praised Luke's ability to keep them motivated and encouraged throughout their sessions, allowing them to push themselves beyond their limits.
- Personalized Approach: The trainer's no-pressure approach allowed clients to work at their own pace, making them feel comfortable and supported.
- Variety and Uniqueness: The sessions were never repetitive, with each one being different and engaging.
- Positive Results: Clients reported feeling great after their sessions, and some even noticed significant improvements in their systems after just a few weeks.
Recommendations
All reviewers highly recommended Luke as a personal trainer, with some stating that they would not consider anyone else for their fitness needs.
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