At Evolution Fitness, we are a team of passionate and experienced coaches who have been dedicated to helping clients achieve their fitness goals since 2012. Our journey began in a small church hall, where we hosted our first client, and we have since grown into a thriving community of like-minded individuals who share our vision of transforming the ordinary to the extraordinary. Our evolution is not just about physical transformation, but also about building a community that supports and celebrates every individual's progress.
Our Story
Our journey is one of growth, adaptation, and refinement. From humble beginnings in a large barn, we have expanded to a purpose-built, state-of-the-art facility, designed to provide a safe, motivating, and supportive environment for our members. With over 35 years of combined experience in the fitness industry, our coaches, Sam and Liam, are dedicated to providing exceptional coaching, guidance, and support to every client.
Our Services
We offer a range of services designed to help our clients achieve their fitness goals, including CrossFit, Nutrition, and Personal Training. Our small group classes are tailored to cater to all levels of fitness, ensuring that every member can participate, learn, and progress at their own pace.
Our Philosophy
At Evolution Fitness, we believe that fitness is not just about physical transformation, but also about mental and emotional well-being. We are committed to creating a supportive and inclusive community where every individual can feel welcomed, motivated, and empowered to reach their full potential.
Membership Options
We understand that each person's journey is unique, and that's why we have designed our membership options to cater to different needs and lifestyles. Whether you're looking for a general fitness program or a more specialized training regimen, we have a membership option that suits your needs.
Community
Our community is at the heart of everything we do. We believe that fitness is more enjoyable when shared with like-minded individuals who support and motivate each other. At Evolution Fitness, you'll find a community that is welcoming, inclusive, and genuinely interested in helping you achieve your goals.
Testimonials
Don't just take our word for it! Our members have shared their experiences with us, and we're proud to showcase their stories:
- "I've never been to a gym where anyone's personal achievements have been applauded and high-fived, where everyone waits for the last person to finish the workout, cheering them all the way. It's a supportive, positive and safe environment within which you can prioritise your health and well-being." - Colm Doherty
- "It's not just a gym, it's an experience. Really friendly, great instruction, great work-outs and challenging - but in a good way." - Wyndham Clark
- "I have been training with Evolution Fitness since October and have noticed my strength, technique and physique all improve. The support you receive from the two amazing coaches and all other members is second to none, giving you the motivation and determination to try your hardest without any judgement." - Caitlin Wells
Get Involved
If you're looking for a fitness community that is supportive, motivating, and dedicated to helping you achieve your goals, we invite you to join us at Evolution Fitness. Our doors are open, and we're eager to meet you and help you start your fitness journey.
Community and Atmosphere
The overwhelming consensus is that the community at Evolution Fitness is incredibly supportive and friendly. Members praise the welcoming atmosphere, with many stating that they feel comfortable and at ease, regardless of their fitness level. The coaches are commended for their kindness, encouragement, and personalized attention.
Coaches and Training
The coaches, specifically Sam, Liam, and Jade, are highly praised for their expertise, patience, and motivational skills. Members appreciate the challenging yet accessible workouts, which cater to all fitness levels. The trainers are said to be knowledgeable, supportive, and willing to help members improve and stay safe.
Facilities and Organization
The gym is described as well-equipped, clean, and spacious. The beginners' classes are mentioned as a great introduction to CrossFit, and the nutritional planning is praised for its effectiveness in achieving weight loss and overall health goals.
Results and Motivation
Many members credit Evolution Fitness with significant improvements in their fitness, strength, and confidence. They express gratitude for the motivating environment, which encourages them to push themselves beyond their perceived limits.
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