Business Details
Your Trusted Physiotherapy Partner in Portslade
At Hove Physio, our goals are your goals. We specialise in tailored physiotherapy treatments designed to address the root causes of pain and injury rather than just alleviating symptoms. With a focus on holistic, patient-centred care, we work with individuals from all walks of life, including elite athletes, recreational sports enthusiasts, and those seeking relief from everyday physical challenges. Our team of skilled therapists utilises evidence-based practices, combining joint mobilisation, soft tissue techniques, and strength conditioning to improve mobility, reduce pain, and enhance overall well-being. We pride ourselves on our expertise in sports injury rehabilitation, marathon training support, and performance optimisation, drawing on years of clinical experience and the latest research.Our commitment to excellence extends to injury prevention strategies, ergonomic advice, and gait analysis, ensuring comprehensive care that empowers patients to achieve their personal best. We operate from our Portslade clinic, serving Brighton, Hove, and East Sussex, with a philosophy rooted in treating every individual as a unique case. Our approach integrates acupuncture, electrotherapy, and biomechanical assessments to deliver targeted solutions, while our nutrition services provide science-backed dietary guidance to aid recovery and long-term health. With testimonials highlighting successful outcomes for conditions ranging from shoulder pain to post-surgery rehabilitation, we maintain a reputation for delivering measurable results through dedicated, one-to-one patient care.
Services
Physiotherapy
Sports Massage
Deep Tissue Massage
Nutrition Advice
Pilates Classes
Gait Analysis
Injury Prevention
Post-Surgery Rehab
Marathon Training
Acupuncture
Highlights and features
- We tailor treatments to individual goals, prioritising root cause resolution over symptom management
- Our team combines sports science expertise with advanced physiotherapy techniques
- We offer integrated services including gait analysis, nutrition advice, and marathon training support
- Our evidence-based approach incorporates acupuncture, electrotherapy, and biomechanical assessments
- We serve both recreational athletes and professionals with proven rehabilitation success
What people say
Tailored treatment approach
Effective pain relief
Expert injury diagnosis
Personalised nutrition plans
Successful rehabilitation outcomes
Services
Physiotherapy
Our physiotherapy services address musculoskeletal conditions through tailored treatments combining joint mobilisation, soft tissue techniques, and strength conditioning. We specialise in treating neck/back pain, sports injuries, and post-surgery rehabilitation. Using evidence-based methods like acupuncture and electrotherapy, we focus on improving mobility, reducing pain, and restoring function for patients across all activity levels.
Sports Massage
Sports massage treatments enhance athletic performance and recovery through targeted techniques that improve flexibility, reduce muscle soreness, and prevent injuries. Our therapists use deep tissue work and myofascial release to optimise circulation, flush metabolic waste, and maintain peak physical condition for athletes participating in various sports disciplines.
Nutrition Advice
Personalised nutrition programmes provide science-backed dietary advice to support injury recovery and overall health improvement. Our sessions focus on practical, sustainable eating plans tailored to individual needs, covering weight management, sports performance nutrition, and managing health conditions through targeted dietary interventions.
Gait Analysis
Comprehensive gait analysis identifies biomechanical inefficiencies affecting movement patterns and performance. Using advanced assessment techniques, we evaluate walking/running mechanics to address issues causing pain or limiting physical capabilities, providing corrective strategies to improve efficiency and prevent recurring injuries.
Marathon Training
Specialised marathon training support combines physiotherapy expertise with sports science to optimise running performance and injury prevention. We offer gait analysis, strength conditioning programmes, and training plan guidance to help runners of all levels achieve their race goals safely and effectively.
People
Mike
Physiotherapist
Mike is a highly skilled physiotherapist with extensive experience in sports injury rehabilitation and performance enhancement. His expertise has helped both recreational and professional athletes overcome physical challenges, with testimonials highlighting his ability to identify and resolve underlying movement dysfunctions.
Fran Taylor
Nutritionist
Fran Taylor provides evidence-based nutrition advice tailored to individual health goals and injury recovery needs. Her approach focuses on practical, sustainable dietary changes that improve overall well-being while addressing specific nutritional requirements for optimal physical performance and recovery.
Questions
What conditions do you treat at Hove Physio?
We treat a wide range of musculoskeletal conditions including neck/back pain, sports injuries, shoulder/knee problems, post-surgery rehabilitation, and overuse injuries like tennis elbow or runners knee.
Do you offer sports performance enhancement services?
Yes, we specialise in improving athletic performance through biomechanical assessments, strength conditioning programmes, and sports-specific injury prevention strategies tailored to individual athletes' needs.
Are home visits available for physiotherapy sessions?
Our nutrition services offer home visits, while physiotherapy sessions primarily take place at our Portslade clinic. We may consider home visits for physiotherapy on a case-by-case basis depending on location and requirements.
How do I book an appointment?
You can book appointments through our website booking system or by calling us directly at 01273 121787 during clinic hours for both physiotherapy and nutrition consultations.
Do you accept private health insurance patients?
Yes, we accept patients with private health insurance and can provide necessary documentation for claims. Please check with your insurer regarding physiotherapy coverage details before your first appointment.
What marathon training support do you provide?
Our marathon support includes gait analysis, injury prevention strategies, strength conditioning programmes, and training plan guidance to help runners prepare effectively and recover properly from long-distance events.
