Life-Goals Counselling & Psychotherapy

Who we are

Life-Goals is a practice dedicated to supporting individuals in achieving personal growth and overcoming various challenges. Led by Ann Ingham, a qualified psychotherapist, counsellor, and coach, we offer a safe and supportive space for exploration, reflection, and lasting change.

Our Vision

Our vision is to empower individuals to take control of their lives and cultivate fulfilling relationships through:

• Understanding: We help you identify the root causes of your challenges and develop a deeper understanding of yourself.
• Growth: We guide you in setting achievable goals and implementing sustainable changes that lead to lasting progress.
• Support: We provide unwavering encouragement and accountability throughout your journey, celebrating your successes and offering support when needed.

Our Services

Life-Goals offers a diverse range of services to address various needs. These include:

Psychotherapy and Counselling

• Individual therapy for depression, anxiety, and various mental health concerns.
• Couples and relationship counselling to strengthen communication, resolve conflict, and improve relationships.
• Family therapy to address communication problems and strengthen family dynamics.

Life Coaching

• Personal development and goal setting to achieve specific goals in your life or career.
• Career coaching to enhance your professional skills and navigate career transitions.
• Relationship coaching to strengthen your romantic or professional relationships.

Additional Services

• Neuro-Linguistic Programming (NLP) therapy to reprogram negative thoughts and behaviours.
• Conflict management and mediation to resolve disagreements and build stronger relationships.

Our Approach

We believe in a client-centered approach, tailoring our interventions to your unique needs and circumstances. We combine evidence-based therapeutic techniques with a warm and supportive approach to create a safe and comfortable environment for growth.

Get in touch

We are confident that our expertise and compassionate approach can help you achieve lasting change and live a more fulfilling life. Contact us today to schedule a free consultation and discover the potential for positive transformation with Life-Goals.