Business Details
5 Years
experience
Psychotherapy Services in Oxfordshire
As a UKCP-registered therapist in training with six years of private practice experience, I offer a confidential space for exploring personal challenges through psychotherapy. My integrative approach combines various therapeutic schools while respecting each client's unique expertise on their own life. With a foundation certificate in counselling (2018) and a completed MA in humanistic and integrative psychotherapy (2024), I bring both academic rigor and practical experience to sessions. Having worked across multiple sectors prior to therapy, I understand diverse life contexts and challenges. My practice emphasizes mental, physical, and spiritual well-being, informed by my own transformative therapy experience.I maintain professional standards through regular clinical supervision and adherence to the UKCP ethical framework. Volunteer work at Cotswold Counselling has further deepened my understanding of community mental health needs. Sessions are conducted in a safe, non-judgmental environment where clients control the exploration process. I believe in therapy's power to foster self-acceptance and meaningful life changes through dedicated exploration. My training at BCPC Bath, accredited by Middlesex University, ensures evidence-based practice combined with compassionate care.
Services
Stress Management
Trauma Therapy
Bereavement Support
Depression Counselling
Health Anxiety Therapy
Details
- Year established: 2021
Highlights and features
- UKCP-registered therapist completing MA in humanistic psychotherapy
- Integrative approach combining multiple therapeutic methodologies
- Volunteer experience at Cotswold Counselling since 2018
- Formal training accredited by Middlesex University
- 45 per session pricing for accessible mental health support
Associations and certifications
- UKCP
- Middlesex University
Services
Trauma Therapy
Specialised sessions addressing traumatic experiences through evidence-based techniques. We help clients process past events safely while building coping mechanisms. Our approach combines humanistic principles with integrative methods to facilitate healing. Sessions focus on creating secure therapeutic alliances for gradual trauma resolution.
Bereavement Support
Tailored support for navigating loss and grief at individual paces. We explore complex emotions while respecting personal mourning processes. Our practice provides safe spaces to discuss unresolved feelings and develop adaptive coping strategies. The therapeutic relationship helps clients gradually reintegrate after significant loss.
Stress Management
Targeted sessions addressing chronic stress through mindfulness and cognitive techniques. We identify stress triggers while developing personalised management strategies. The therapeutic process focuses on improving emotional regulation and establishing healthier coping mechanisms. Regular sessions help build long-term resilience against stressors.
Depression Counselling
Compassionate support for individuals experiencing depressive symptoms. We explore underlying causes while developing practical tools for daily management. The therapeutic relationship provides consistent support through gradual improvement processes. Sessions focus on rebuilding self-esteem and rediscovering meaningful activities.
Health Anxiety Therapy
Specialised sessions addressing health-related anxiety and hypochondria. We examine fear patterns around medical concerns while developing balanced perspectives. The therapeutic process helps distinguish genuine health issues from anxiety-driven perceptions. Sessions focus on establishing healthier relationships with bodily sensations and medical information.
People
Alan Fowler Psychoth
Psychotherapist
UKCP-registered therapist with six years private practice experience. Completed MA in humanistic psychotherapy at BCPC Bath. Former volunteer at Cotswold Counselling. Specialises in integrative approaches combining multiple therapeutic methodologies for personalised care.
Questions
What therapeutic approaches do you use?
I use an integrative approach combining humanistic principles with various therapeutic methodologies, adapting techniques to each client's unique needs while respecting their personal expertise.
Are sessions confidential?
All sessions maintain strict confidentiality within the therapeutic setting, adhering to UKCP ethical frameworks while providing safe, non-judgmental spaces for exploration.
How long are therapy sessions?
Standard sessions last 50 minutes, typically held weekly, allowing sufficient time for meaningful exploration while maintaining consistent therapeutic progress.
What areas do you serve?
Based in Littleworth, Oxfordshire, I serve clients from Swindon, Oxford, Cirencester, and surrounding areas with accessible therapy sessions.
Do you offer emergency support?
While not providing 24/7 emergency services, I maintain professional boundaries with regular scheduled sessions and prompt response to initial inquiries.
What are your qualifications?
I hold a foundation certificate in counselling (2018) and completed an MA in humanistic integrative psychotherapy (2024) accredited by Middlesex University, with UKCP trainee membership.
