Louise Hooper

Welcome to Louise Hooper Counselling, a warm and supportive therapeutic space where individuals can explore their concerns and work through challenging experiences. As a qualified and experienced counsellor, I am dedicated to providing a safe and non-judgmental environment where clients can feel empowered to discover more about themselves and make positive changes in their lives.

My Approach

As an integrative therapist, I draw on a range of approaches including Internal Family Systems (IFS), Person-Centred, Gestalt, Psychodynamic, and creative therapies. I am also interested in meditation, mindfulness, and compassion, and often work somatically with the whole person, acknowledging the intricate connection between the mind and body. This holistic approach allows me to tailor my therapy to each individual's unique needs and circumstances.

Services

I offer one-to-one counselling sessions for individuals struggling with a wide range of issues, including depression, anxiety, trauma, bereavement, relationship difficulties, and low self-esteem. I also work with individuals who are feeling overwhelmed, stressed, or uncertain about their lives, providing a safe space for them to explore their feelings and gain a deeper understanding of themselves. Whether you are seeking to work through a specific issue or simply want to gain more clarity and balance in your life, I am here to support and guide you.

How I Can Help

Through our work together, I can help you develop new ways of being in the world, letting go of the expectations and beliefs that no longer serve you. I can support you in developing a greater sense of self-awareness, self-acceptance, and self-compassion, enabling you to live a more authentic and fulfilling life. Whether you are navigating a difficult time or simply seeking to improve your overall well-being, I am committed to providing a warm, empathetic, and non-judgmental space for you to explore your thoughts, feelings, and experiences.

Louise's Story

As a qualified counsellor with a passion for helping others, I am dedicated to providing a supportive and therapeutic space where individuals can feel safe, heard, and understood. With a strong background in counselling and a commitment to ongoing professional development, I am confident in my ability to support individuals in achieving their personal goals and improving their overall well-being.