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Business Details
8 Years
experience
Your Trusted Partner for Counselling Services in Yalding
At Cedar Counselling, we provide professional therapeutic support for individuals navigating life's challenges. Our practice is rooted in a humanistic approach, integrating Person-Centred, Gestalt, and Transactional Analysis methodologies to empower clients in understanding their unique journeys. With over a decade of experience, we specialise in bereavement counselling, anxiety management, and addressing work-related stress while maintaining strict adherence to ethical standards through regular supervision and continuous professional development. Our therapy room in Yalding offers a safe, non-judgmental space where clients can explore personal difficulties at their own pace. We work collaboratively with clients to develop coping strategies for significant life transitions, relationship issues, and mental health concerns, ensuring each session prioritises the client's autonomy and self-discovery.

Our commitment to excellence is demonstrated through our Accredited Membership with the British Association of Counselling and Psychotherapy, which governs our practice and ensures client safety. We offer flexible session structures that can be tailored to short-term or long-term therapeutic needs, with regular progress reviews to maintain treatment effectiveness. Our approach recognises that seeking help can be challenging, so we prioritise creating comfortable therapeutic relationships that facilitate honest dialogue. We maintain transparency about our processes while respecting client confidentiality, and our fees reflect accessible pricing for both standard and student sessions. Through evidence-based practices and compassionate support, we help clients navigate emotional difficulties and develop sustainable strategies for personal growth.
Services
Bereavement Counselling Anxiety Support Depression Therapy Relationship Counselling Stress Management
Details
  • Year established: 2018
Highlights and features
  • Specialised bereavement counselling experience
  • BACP-accredited professional with advanced diploma
  • Personalised humanistic therapy approach
  • Flexible short or long-term session options
  • Regular CPD training in specialist areas
Associations and certifications
  • British Association of Counselling and Psychotherapy (BACP)
Services
Bereavement Counselling
Specialised support for processing loss through structured therapeutic sessions. Addresses complex emotions associated with bereavement while developing coping strategies for significant life events. Combines evidence-based techniques with compassionate guidance to navigate grief's challenges.
Anxiety Management
Tailored interventions for anxiety disorders and stress-related conditions. Utilises neuroscience-informed approaches to develop practical coping mechanisms. Focuses on building emotional resilience while addressing workplace and personal stress triggers through collaborative therapy.
Depression Therapy
Comprehensive treatment for depressive symptoms using integrative counselling methods. Addresses self-esteem issues and identity crises through person-centred techniques. Creates safe space for exploring emotional patterns and developing recovery strategies.
Relationship Counselling
Support for navigating interpersonal challenges and communication difficulties. Focuses on understanding relationship dynamics while developing constructive dialogue techniques. Addresses family and workplace relationship issues through structured therapeutic frameworks.
Trauma Recovery
Specialised treatment for trauma survivors using body-aware therapeutic approaches. Addresses long-term effects of abuse and adverse experiences. Combines trauma-informed care with practical coping strategies for managing distressing memories.
People
Karen Lambert
Founder & Counsellor
Accredited BACP counsellor with advanced diploma in humanistic therapy. Specialises in bereavement support and anxiety management. Maintains professional standards through regular supervision and CPD training in specialist areas including trauma recovery.
Questions
What therapeutic approaches do you use?
I integrate Person-Centred, Gestalt and Transactional Analysis approaches while tailoring techniques to individual client needs and preferences.
Do you offer online counselling sessions?
Currently I only provide face-to-face sessions in my Yalding therapy room to maintain optimal therapeutic environment quality.
How long are counselling sessions?
Standard sessions last 50 minutes, with flexible scheduling options available for both short-term and long-term therapy plans.
What are your cancellation policies?
Please provide 24 hours' notice for cancellations to avoid full session charges, as outlined during initial consultation.
Can I claim counselling costs through insurance?
Check with your provider about alternative therapy coverage - many insurers now include accredited counselling services in their policies.
How do you ensure client confidentiality?
Strict BACP ethical guidelines govern all sessions, with secure data handling and private therapy space maintained at all times.