Greetings, I am Laura, a Psychotherapist and Supervisor in Dunstable, Bedfordshire. I am delighted to work with children, young people, adults, couples, and groups. Whether you prefer face-to-face or online sessions, I am here for you. Delve into my website to understand how I might be able to assist you. If you are new to therapy or exploring different options from past experiences, I have provided a wealth of information to help you make an informed choice. Feel free to browse the menus, and you will find my contact details and a contact form on each page for your convenience. If you prefer email, please check your junk mail as my reply may land there. Thank you, and I look forward to hearing from you.
About Me
I am a firm believer in the saying, "If you love what you do, you never work a day in your life, " and I take great pride in my work. It's not just about my passion for helping people work through their issues; I feel incredibly honoured to witness their most private feelings. As a Psychotherapeutic Counsellor and Hypnotherapist, I specialise in anxiety and depression. I am an accredited member of the National Counselling Society, a member of the National Hypnotherapy Society and adhere to their ethical framework and policies. I hold an Advanced Diploma in Psychotherapeutic Counselling and strive to expand my knowledge and skills through regular training days every year. I am also qualified in Hypnotherapy, EFT, and EMDR, which deliver remarkable results as standalone therapies. However, when combined with Counselling, they become exceptionally potent.
What is Psychotherapeutic Counselling?
Psychotherapeutic Counselling combines the techniques and approaches of Psychotherapy and Counselling to produce the best possible outcomes for you. Since no single approach fits all, having a wide range of options increases the chances of achieving goals more efficiently. Whatever obstacle may be holding you back, there is always help available, and no one has to suffer alone. Everyone deserves to live a happy and fulfilling life.
What is Hypnotherapy?
Hypnotherapy is a blend of hypnosis and counselling skills, allowing you to reach your goal and aiding deep relaxation of your body and mind. Softly listening to my voice will guide you into a state of tranquillity, where your powerful subconscious mind will absorb positive suggestions and coping mechanisms, resulting in change and the accomplishment of your goal. You will not lose consciousness, but you will be in such a relaxed state that your subconscious mind will take charge. You have complete control and can leave the hypnotic state whenever you desire. Self-hypnosis is the foundation of all hypnosis, and by teaching you ways to achieve this, you will empower yourself. The number of sessions required depends on your goal, but even after the first session, you will notice a difference. Together, we can decide the best course of action for change, allowing you to focus your energy on enjoying life.
About the Therapist
Laura is described as an incredible therapist who has made a profound impact on her clients' lives. She is praised for her kindness, caring nature, and professionalism.
Effective Therapy Techniques
Laura's unique approach, combining counselling and hypnotherapy, has been highly effective in helping clients overcome anxiety, stage fright, and other struggles. Her clients appreciate how she uses various counselling techniques to help them understand the root of their problems and then utilizes hypnotherapy to break negative habits and thought patterns.
Personal Growth and Progress
Clients report significant improvements in their lives, including overcoming anxiety, increased confidence, and higher self-esteem. They also appreciate the practical homework and additional techniques provided by Laura to help them embed positive changes into their daily lives.
Client Testimonials
Laura's clients are extremely grateful for her help and credit her with changing their lives. They praise her for being a good listener, highly considerate, and thoughtful.
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