Herts Counselling is a professional Counselling/Psychotherapy Service based in Redbourn, Hertfordshire, serving clients in the Hertfordshire and Bedfordshire area. I offer a safe, confidential, and non-judgemental environment for individuals to explore their thoughts, feelings, and experiences, helping them to better cope with life's challenges and personal difficulties. Services include evidence-based therapies for depression, anxiety, bereavement, relationship issues, disordered eating, abuse, stress, and post-traumatic stress.