Which Fitness & Training Provider Should You Choose in Wales?

Review 13 fitness and instruction providers across Wales, including Cardiff, Bargoed and Cardigan, and find out what each business offers. Consider customer feedback, facilities and class details, then shortlist providers whose activities suit your goals.
We specialise in 30-minute women-only fitness sessions
Studio Viva Ladies Fitness provides women's fitness solutions in Cowbridge since 2017. Our 30-minute gym sessions, tailored classes, and supportive environment help women achieve health goals through resistance training and wellbeing workshops.
Ladies Fitness 30-Minute Gym Personal Training
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Weight Care Centre
18 Years
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We offer customised weight loss programmes developed by medical professionals
Discover transformative residential weight loss programmes and wellness services at the Weight Care Centre in Cardiff. Personalised training, nutrition, and therapeutic treatments for sustainable health results.
Residential Programme Nutrition Planning Personal Training
We offer certified personal trainers with tailored fitness programs.
Discover Porthcawl Health & Fitness: premium gym equipment, personal training, and 30+ weekly classes. Join a supportive community in Porthcawl since 2017. Flexible memberships and expert-led sessions.
Gym Personal Training Fitness Classes
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Swimming Without Stress
15 Years
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We offer 30+ years combined experience teaching anxious swimmers
Transform your relationship with water through our unique one-to-one swimming courses in West Wales. Specialising in fear-of-water therapy using the Alexander Technique since 2011.
One-to-One Swimming Lessons Residential Swimming Courses Alexander Technique Integration
We offer 24/7 access to modern gym facilities across two locations
Discover 24/7 fitness centres in Aberbargoed and Tredegar with state-of-the-art equipment, diverse classes, and flexible memberships from 25/month. Join today for inclusive, affordable wellness solutions.
Gym Access Exercise Classes Personal Training
We have over 26 years of experience in the fitness industry.
Discover Le Sport Health and Fitness, Rhos-on-Sea's leading gym since 1996. Offering cutting-edge equipment, personal training, fitness classes, and squash facilities for all ages and abilities.
Gym Facilities Personal Training Fitness Classes
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Hub Gyms
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Family-run gym with tailored fitness solutions for all levels
Discover Hub Gyms in Chepstow - a family-run fitness hub with state-of-the-art equipment, group classes, and expert personal training for all fitness levels.
Gym Membership Group Fitness Classes Personal Training
We offer 12+ years' experience with certified Level 3 personal trainers
North Wales' leading fitness centre offering state-of-the-art facilities, personal training and 20 weekly classes in Prestatyn. Join today for expert-led wellness programmes.
Personal Training Group Classes Massage Therapy
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Noelle Watson Fitness
33 Years
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We have over 25 years of experience in women's fitness and weight loss.
Transform your fitness journey with Noelle Watson Fitness in Shrewsbury. Specialising in personal training and online workouts for women over 40, we deliver sustainable weight loss and confidence-building results.
Personal Training Online Workouts Weight Loss Programmes
Qualified children's fitness instructors design age-appropriate sessions
Fun fitness sessions for children aged 2-4 and chair-based exercise classes for care homes in Kingswinford. Promoting physical development and social skills through engaging activities.
Kids Fitness Sessions Chair-Based Exercise Birthday Parties